Mushroom Galouti Kebab Recipe
Mushroom Galouti Kebab Recipe is a medium Indian recipe that serves 4. 180 calories per serving. Recipe by Atithi A Sarwade on YouTube.
Prep: 15 min | Cook: 28 min | Total: 53 min
Cost: $7.00 total, $1.75 per serving
Ingredients
- 400 g Mushrooms (cleaned and roughly chopped)
- 1 large Onion (sliced thin)
- 1/4 cup Cashew Nuts (roasted lightly)
- 2 tbsp Ginger Garlic Paste (store‑bought or homemade)
- 5 tbsp Vegetable Oil (for cooking and shallow frying)
- 1 tsp Salt (adjust to taste)
- 1 tsp Red Chili Powder (adjust for heat level)
- 1 tsp Garam Masala (store‑bought)
- 1 tsp Cumin Powder (roasted if possible)
- 1 tsp Coriander Powder (ground)
- 1/2 tsp Black Pepper Powder (freshly ground)
- 1/4 cup Water (for blending)
- 1 tsp Lemon Juice (optional, adds brightness)
Instructions
Sauté Onion
Heat 2 tbsp oil in the karahi over medium heat. Add the sliced onion and sauté until golden brown, about 5 minutes.
Time: PT5M
Temperature: Medium heat (≈180°C)
Add Cashew‑Ginger‑Garlic Paste
Add the roasted cashew nuts and ginger‑garlic paste to the onions. Cook, stirring constantly, until the mixture turns a deep golden color, about 3 minutes. Remove from heat and let it cool slightly.
Time: PT3M
Temperature: Medium heat (≈180°C)
Boil Mushrooms
In a separate pot, bring salted water to a boil. Add the chopped mushrooms and cook for 4‑5 minutes until just tender. Drain and set aside.
Time: PT5M
Temperature: Medium‑high heat (≈200°C)
Blend Onion‑Mushroom Paste
Transfer the cooled onion‑cashew‑garlic mixture and the boiled mushrooms to a blender. Add ¼ cup water and blend to a smooth, slightly coarse paste.
Time: PT2M
Temper Spices
In the same karahi, add 1 tbsp oil and heat over medium. Add salt, red chili powder, garam masala, cumin, coriander, and black pepper. Fry the spices for 1‑2 minutes until fragrant.
Time: PT2M
Temperature: Medium heat (≈180°C)
Combine Paste with Spices
Add the blended mushroom‑onion paste to the spiced oil. Sauté for 2‑3 minutes, allowing the flavors to meld. If the mixture feels too dry, sprinkle a little water.
Time: PT3M
Temperature: Medium heat (≈180°C)
Cook the Kebab Mixture
Reduce heat to low, add the optional lemon juice, and cook the mixture for another 5 minutes, stirring occasionally, until it thickens and pulls away from the sides of the karahi.
Time: PT5M
Temperature: Low heat (≈150°C)
Shape and Shallow Fry
Transfer the mixture to a plate, let it cool enough to handle, then shape into flat kebabs (about 8‑10). Heat 2 tbsp oil in a shallow frying pan over medium‑high heat. Fry each kebab for 2‑3 minutes per side until golden brown and crisp.
Time: PT5M
Temperature: Medium‑high heat (≈190°C)
Nutrition Facts
- Calories
- 180
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 12 g
- Fiber
- 4 g
Dietary info: Vegetarian, Gluten‑Free, Dairy‑Free
Allergens: Tree nuts (cashew), Mushrooms (fungi)
Last updated: April 18, 2026






