Feuilletés aux Champignons et Oignons Recette Facile et Rapide

Ingredients

• 2 sheet Puff Pastry Sheet (store‑bought, thawed if frozen)
• 1 piece Onion (medium, finely chopped)
• 200 g Canned Mushrooms (drained, roughly sliced)
• 20 g All-Purpose Flour (for thickening the filling)
• 100 g Heavy Cream (full‑fat, chilled)
• 15 ml Milk (to loosen the filling)
• 30 ml Olive Oil (for sautéing)
• 1 piece Egg (beaten, for egg wash)
• 2 g Herbes de Provence (dried blend)
• 1 pinch Black Pepper (freshly ground)
• 1 pinch Salt (sea salt, to taste)
• 10 g Sesame Seeds (optional garnish)

Instructions

1. Chop Onion

   Finely dice the onion using a chef's knife on a cutting board.

   Time: PT2M

2. Slice Mushrooms

   Drain the canned mushrooms and slice them into thin strips.

   Time: PT2M

3. Measure Dry Ingredients

   Measure 20 g flour, 100 g heavy cream, and 15 ml milk; set aside.

   Time: PT1M

4. Sauté Onion

   Heat 30 ml olive oil in the large saute pan over medium heat. Add the chopped onion, season with a pinch of salt, and cook until translucent, about 5 minutes.

   Time: PT5M

5. Add Mushrooms

   Add the sliced mushrooms to the pan, stir frequently, and sauté for 6 minutes until lightly golden.

   Time: PT6M

6. Season

   Season the mixture with Herbes de Provence, a pinch of black pepper, and adjust salt if needed.

   Time: PT1M

7. Add Flour

   Sprinkle the 20 g flour over the vegetables and stir for 1 minute to coat evenly.

   Time: PT1M

8. Create Creamy Filling

   Pour in the heavy cream and milk, stirring constantly. Simmer gently for 3 minutes until the mixture thickens slightly.

   Time: PT3M

9. Cool Filling

   Transfer the filling to a mixing bowl and let it cool to room temperature, about 5 minutes.

   Time: PT5M

10. Preheat Oven

    Preheat the oven to 180 °C (350 °F) while the filling cools.

    Time: PT10M

    Temperature: 180°C

11. Cut Puff Pastry

    On a lightly floured surface, cut each puff pastry sheet into 5 cm squares (about 30 squares total).

    Time: PT3M

12. Assemble Pastries

    Place a spoonful of the cooled filling in the center of each square. Moisten opposite edges with a little water, fold the sides over to form a sealed pocket, and press edges firmly. Brush the tops with beaten egg and sprinkle optional sesame seeds.

    Time: PT5M

13. Bake

    Arrange the pastries on a parchment‑lined baking sheet and bake for 30 minutes, or until golden brown.

    Time: PT30M

    Temperature: 180°C

Nutrition Facts

Calories

180

Protein

3 g

Carbohydrates

15 g

Fat

12 g

Fiber

1 g