Just oatmeal and apples! Tastes like in an expensive bakery

Ingredients

• 1 cup Rolled Oats (coarse flour after blending; can use quick oats)
• 4 medium Apples (peeled, Macintosh preferred for sweet‑tart flavor)
• 1 cup Water (room temperature, added to apples for sauce)
• 2 large Eggs (room temperature)
• 1 tsp Vanilla Extract (optional, pure vanilla)
• 1 tablespoon Almond Butter (smooth, no added sugar)
• 1 tablespoon Vegetable Oil (for frying; high smoke point)
• 2 medium Apples (for pie) (peeled and sliced)
• 1 tablespoon Maple Syrup (pure maple syrup)
• 1 pinch Cinnamon (ground, optional for finishing)

Instructions

1. Make Oat Flour

   Place 1 cup rolled oats in the blender and pulse until a coarse flour forms; no need to sift.

   Time: PT2M

2. Prepare Applesauce

   Peel the 4 apples, cut into chunks, add to the blender with 1 cup water, blend until runny applesauce forms.

   Time: PT3M

3. Combine Batter Ingredients

   In a mixing bowl combine oat flour, applesauce, 2 eggs, 1 tsp vanilla (if using), and 1 tbsp almond butter. Mix until smooth.

   Time: PT3M

4. Heat Pan for Pancakes

   Heat a skillet over low heat and lightly coat with vegetable oil.

   Time: PT2M

   Temperature: low heat

5. Cook Pancakes

   Pour a ladle of batter into the pan, cook until bubbles form on the surface (about 2‑3 minutes), then flip and cook another 1 minute until golden.

   Time: PT5M

   Temperature: low heat

6. Prepare Pie Filling

   Peel and slice the remaining 2 apples. Spray the skillet with a little oil, add 1 tbsp maple syrup, and spread evenly.

   Time: PT3M

7. Add Batter for Pie

   Pour the rested batter (if prepared earlier, keep chilled) over the apple layer, smooth with spatula, cover with lid, and cook over very low heat for 15 minutes.

   Time: PT15M

   Temperature: very low heat

8. Flip and Finish Pie

   Carefully flip the pie using the spatula, cook the other side for another 10 minutes, then sprinkle a pinch of cinnamon before serving.

   Time: PT10M

   Temperature: very low heat

Nutrition Facts

Calories

250

Protein

6 g

Carbohydrates

38 g

Fat

8 g

Fiber

5 g