OLYMPIC Onion Rings!

Ingredients

• 2 large Yellow Onion (peeled and sliced into 1/2‑inch rings)
• 1 cup Whole Milk (cold)
• 1 cup All-Purpose Flour (sifted)
• 1 cup Plain Breadcrumbs (fine)
• 4 slices Bacon Strips (cut into small pieces after cooking)
• 1 tsp Salt (adjust to taste)
• 1/2 tsp Black Pepper (freshly ground)
• 2 cups Vegetable Oil (for deep‑frying, high smoke point)
• 1/2 cup Ranch Dressing (for dipping)

Instructions

1. Slice the Onions

   Trim the tops and bottoms off the onions, halve them, and slice each half into 1/2‑inch thick rings. Separate the rings and set aside.

   Time: PT5M

2. Soak the Rings (Optional)

   Place the onion rings in a bowl of ice‑cold water for 5 minutes to reduce sharpness and keep them crisp. Drain and pat dry thoroughly with paper towels.

   Time: PT5M

3. Prepare the Batter

   In a large mixing bowl, whisk together the cold milk, sifted flour, salt, and pepper until a smooth, slightly thick batter forms. Let rest for 2 minutes.

   Time: PT5M

4. Coat the Onion Rings

   Dip each onion ring into the batter, allowing excess to drip off, then immediately roll it in the plain breadcrumbs until fully coated. Place the coated rings on a tray lined with parchment paper.

   Time: PT5M

5. Heat the Oil

   Fill a deep frying pan or pot with vegetable oil to a depth of about 2 inches. Heat over medium‑high heat until the oil reaches 350°F (175°C).

   Time: PT5M

   Temperature: 350°F

6. Fry the Onion Rings

   Carefully lower a handful of coated onion rings into the hot oil. Fry for 2‑3 minutes, turning once, until golden brown and crisp. Remove with tongs and drain on paper towels. Repeat with remaining rings.

   Time: PT8M

   Temperature: 350°F

7. Cook the Bacon

   In a separate skillet, cook the bacon strips over medium heat until crisp. Transfer to paper towels to drain, then crumble into small pieces.

   Time: PT5M

   Temperature: medium

8. Plate and Serve

   Arrange the golden onion rings on a serving platter, sprinkle the crumbled bacon over the top, and serve with a side of ranch dressing for dipping.

   Time: PT3M

Nutrition Facts

Calories

250

Protein

8g

Carbohydrates

20g

Fat

15g

Fiber

2g