Roasted Tri-Tip

Ingredients

• 2.5 lb Tri Tip Roast (trimmed, about 2‑3 lb, room temperature before cooking)
• 2 tbsp Avocado Oil (high smoke point oil for searing)
• 2 tbsp Spice Rub (mix of kosher salt, black pepper, garlic powder, onion powder, smoked paprika (see video for exact ratios))

Instructions

1. Combine Spice Rub

   In a small mixing bowl, whisk together kosher salt, freshly ground black pepper, garlic powder, onion powder, and smoked paprika until evenly blended.

   Time: PT5M

2. Pat Roast Dry

   Using paper towels, pat the tri‑tip roast completely dry on all sides. Removing surface moisture helps develop a better crust.

   Time: PT2M

3. Apply Oil

   Drizzle the avocado oil over the roast and rub it in with your hands, ensuring an even coating.

   Time: PT3M

4. Season with Rub

   Sprinkle the prepared spice rub over the entire surface of the roast, then press the spices into the meat so they adhere.

   Time: PT2M

5. Room‑Temperature Rest

   Place the seasoned roast on a plate and let it sit at room temperature for about 30 minutes. This allows the flavors to penetrate and promotes even cooking.

   Time: PT30M

6. Preheat Oven & Prepare Pan

   While the roast rests, line a roasting pan with aluminum foil and preheat the oven to 500°F (260°C).

   Time: PT5M

   Temperature: 500°F

7. Initial High‑Heat Roast

   Place the roast on the foil‑lined pan and roast uncovered for 15 minutes at 500°F. This creates a flavorful crust.

   Time: PT15M

   Temperature: 500°F

8. Finish Cooking at Lower Heat

   Reduce the oven temperature to 350°F (175°C) and continue roasting for 25‑30 minutes, or until an internal temperature of 130‑135°F (54‑57°C) is reached for medium‑rare.

   Time: PT27M

   Temperature: 350°F

9. Tent and Rest

   Remove the roast from the oven, loosely tent it with a fresh sheet of aluminum foil, and let it rest for 10‑15 minutes. Resting lets the juices redistribute.

   Time: PT12M

10. Slice and Serve

    Using a sharp chef’s knife, slice the tri‑tip against the grain to your desired thickness. Serve hot or cold in sandwiches, salads, bowls, or as a main plate.

    Time: PT5M

Nutrition Facts

Calories

360

Protein

30 g

Carbohydrates

0 g

Fat

22 g

Fiber

0 g