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A hearty Himalayan‑style black urad dal (chausa) cooked with a fragrant mustard‑seed oil tempering and thickened with wheat flour, served alongside spicy, mustard‑seed tossed potato guttke. Perfect for cold evenings, this dish pairs beautifully with steamed rice or flatbread.
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Everything you need to know about this recipe
Pahadi Chausa Dal is a staple of the Himalayan (especially Himachali) diet, traditionally prepared in mountain villages where black urad dal is abundant. The dish’s smoky flavor and hearty texture provide warmth and energy during cold winters, and it is often served with rice or flatbread during family gatherings.
In some Himachali valleys, the dal is cooked with added yogurt for tanginess, while other regions use mustard greens or dried chilies for extra heat. Some families also add a pinch of asafoetida (hing) during tempering to enhance aroma.
It is traditionally served piping hot with steamed basmati rice or plain roti, accompanied by a side of fresh cucumber salad or pickles. During festivals, it may be paired with butter‑rich ghee‑topped flatbreads.
The dish is popular during winter festivals like Losar, family celebrations, and as a comforting everyday meal during the cold months when a protein‑rich, warming stew is desired.
Its unique preparation—roasting whole black urad dal until fragrant, using mustard seed oil, and thickening with wheat flour—gives it a smoky, nutty flavor and a slightly grainy texture that differs from the smoother lentil dals of the plains.
Authentic ingredients include whole black urad dal, mustard (jakhia) seeds, mustard oil, and wheat flour. Acceptable substitutes are split urad dal, regular black mustard seeds, and all‑purpose flour, though the flavor profile will change slightly.
Common errors include over‑roasting the dal until it turns bitter, grinding it too fine which makes the dal gummy, and adding too much wheat flour which can give a pasty texture. Also, do not let the dal boil dry; add water gradually.
Mustard oil provides a sharp, pungent flavor that is characteristic of Himalayan cooking and complements the earthy urad dal. It also has a high smoke point, making it suitable for the tempering steps.
Yes, the dal can be cooked a day ahead. Cool it quickly, store in an airtight container in the refrigerator for up to 3 days, and reheat gently on low heat, adding a splash of water to restore the desired consistency.
The YouTube channel Bristi Home Kitchen specializes in easy-to‑follow Indian home‑cooking recipes, focusing on regional dishes, quick weeknight meals, and traditional comfort foods with clear step‑by‑step instructions.
Bristi Home Kitchen emphasizes authentic Himalayan flavors, using ingredients like mustard oil, jakhia seeds, and whole urad dal, and often demonstrates rustic techniques such as roasting in an iron kadhai, which sets it apart from channels that focus on North‑Indian or South‑Indian cuisines.
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