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A quick, elegant dinner of perfectly seared sea scallops finished with a bright lemon‑garlic butter sauce. Ready in under 30 minutes, this recipe is ideal for date night, Valentine’s Day, or any special occasion when you want to impress with minimal effort.
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Everything you need to know about this recipe
Scallops have long been a prized seafood in coastal American cooking, especially in New England where they are featured in fine‑dining and holiday meals. The simple lemon‑garlic butter sauce reflects classic American coastal flavors that highlight the natural sweetness of the scallop without overwhelming it.
In New England, scallops are often served with a brown butter or cream sauce, while on the West Coast they may be paired with citrus‑based sauces like orange‑ginger. The lemon‑garlic butter version is a versatile, universally loved style that bridges both coasts.
Restaurants typically plate the scallops over a smear of beurre blanc or citrus butter, garnish with micro‑herbs, and accompany them with seasonal vegetables or a light puree. The presentation is clean and elegant, emphasizing the scallop’s golden crust.
Scallops are a popular choice for romantic dinners, anniversaries, Valentine’s Day, and holiday celebrations such as Christmas Eve, because they feel luxurious yet are quick to prepare.
The quick high‑heat sear creates a caramelized crust while keeping the interior tender and sweet. Paired with a bright lemon‑garlic butter sauce, the dish balances richness and acidity, showcasing the scallop’s natural flavor.
Originally, scallops were simply grilled or poached. Modern American chefs popularized the high‑heat sear technique and introduced quick butter‑based sauces, making the dish faster to prepare at home while still restaurant‑quality.
Common errors include overcrowding the pan, not drying the scallops, using insufficient heat, and overcooking. Each mistake prevents the formation of the coveted golden crust and can make the scallops rubbery.
Avocado oil has a higher smoke point than butter, allowing the pan to reach the very hot temperature needed for a quick sear without burning. Butter is added later for flavor in the sauce.
Yes, prepare the sauce up to the whisking stage, let it cool, then refrigerate in a sealed container for up to 24 hours. Reheat gently over low heat, adding a splash of water if it thickens.
Downshiftology, hosted by Lisa, focuses on wholesome, whole‑food recipes that are simple, nutritious, and often geared toward meal‑prepping and healthy lifestyle cooking.
Downshiftology emphasizes minimal ingredients, quick preparation, and clear step‑by‑step visuals, making seafood dishes like these scallops accessible to home cooks without requiring advanced techniques or hard‑to‑find ingredients.
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