पनीर भुजिया With Gravy 😋 बानते Time light ही नही थी 🥲

Ingredients

• 250 grams Paneer (cut into 3 equal pieces)
• 1 large Onion (roughly chopped)
• 2 medium Tomato (chopped)
• 4 cloves Garlic (peeled)
• 1 inch Ginger (peeled and chopped)
• 2 pieces Green Chili (deseeded for less heat if desired)
• 2 tablespoons Vegetable Oil (neutral oil like canola or sunflower)
• 0.5 teaspoon Turmeric Powder (ground)
• 1 teaspoon Red Chili Powder (adjust to taste)
• 1 teaspoon Coriander Powder (ground)
• 0.5 teaspoon Garam Masala (ground)
• to taste pinch Salt (adjust at the end)
• 2 tablespoons Fresh Cilantro (chopped for garnish)
• 1 cup Water (filtered)

Instructions

1. Gather & Chop Ingredients

   Rinse all vegetables. Roughly chop the onion, tomato, garlic, ginger, and green chilies.

   Time: PT10M

2. Make Spice Paste

   Add the chopped onion, tomato, garlic, ginger, and chilies to a blender with a splash of water. Blend until smooth.

   Time: PT5M

3. Slice Paneer

   Cut the paneer into three equal pieces (about 80 g each). Keep them aside on a plate.

   Time: PT5M

4. Heat Oil

   Place the skillet over high heat and add 2 Tbsp oil. Let it heat for about 2 minutes until shimmering.

   Time: PT2M

   Temperature: high

5. Fry Paneer

   Add the paneer pieces to the hot oil. Fry each side for 2‑3 minutes until a golden crust forms. Remove and set aside on paper towels.

   Time: PT6M

   Temperature: high

6. Sauté Spice Paste

   In the same oil, pour the prepared spice paste. Stir continuously and cook until the raw aroma disappears and the oil begins to separate from the masala (about 5 minutes).

   Time: PT5M

   Temperature: medium

7. Add Ground Spices

   Stir in turmeric, red chili powder, coriander powder, and garam masala. Cook for another minute.

   Time: PT1M

   Temperature: medium

8. Create Gravy

   Pour 1 cup water into the pan, add salt to taste, and bring the mixture to a gentle boil.

   Time: PT5M

   Temperature: medium‑high

9. Simmer Paneer in Gravy

   Return the fried paneer to the pan. Reduce heat to low and let it simmer for 5‑7 minutes so the paneer absorbs the flavors.

   Time: PT7M

   Temperature: low

10. Finish & Garnish

    Turn off the heat, sprinkle chopped cilantro over the curry, and give a gentle stir. Serve hot with buttered paratha or naan.

    Time: PT2M

Nutrition Facts

Calories

300

Protein

12 g

Carbohydrates

10 g

Fat

22 g

Fiber

2 g