Special पनीर डोसा ₹50/- 🤤👌

Special पनीर डोसा ₹50/- 🤤👌 is a medium Indian recipe that serves 4. 350 calories per serving. Recipe by Foodies Lab on YouTube.

Prep: 28 hrs 40 min | Cook: 30 min | Total: 29 hrs 25 min

Cost: $5.31 total, $1.33 per serving

Ingredients

  • 1 cup Parboiled Rice (soaked 4 hours, then drained)
  • 1/4 cup Split Black Gram (Urad Dal) (soaked 4 hours, then drained)
  • 1/4 tsp Fenugreek Seeds (adds flavor and aids fermentation)
  • 2 cup Water (adjust to batter consistency)
  • 1 tsp Salt (to taste)
  • 2 tbsp Vegetable Oil (for cooking dosas)
  • 2 medium Potatoes (boiled, peeled and mashed)
  • 200 g Paneer (crumbed; can use store‑bought or homemade)
  • 1 medium Onion (finely chopped)
  • 1 medium Tomato (finely chopped)
  • 2 pieces Green Chilies (finely chopped, adjust heat)
  • 1/4 tsp Turmeric Powder (for color and flavor)
  • 1/2 tsp Red Chili Powder (adjust to taste)
  • 1/4 tsp Garam Masala (optional warm spice)
  • 1/2 tsp Mustard Seeds (for tempering)
  • 8 pieces Curry Leaves (for tempering)
  • 1 tbsp Oil for Tempering (vegetable oil)
  • 1/4 cup Coconut Chutney (optional side, store‑bought or homemade)

Instructions

  1. Soak Rice and Dal

    Rinse 1 cup parboiled rice and 1/4 cup urad dal together with 1/4 tsp fenugreek seeds. Soak in enough water for 4 hours.

    Time: PT4H

  2. Grind to Smooth Batter

    Drain the soaked rice and dal. Transfer to a blender, add 2 cups fresh water and blend to a smooth, slightly thick batter. Scrape sides and blend again if needed.

    Time: PT15M

  3. Ferment Batter

    Pour the batter into a large bowl, cover with a clean cloth, and let it sit at room temperature (around 25‑30°C) for 24 hours until it rises and develops a mildly sour aroma.

    Time: PT24H

    Temperature: 25-30°C

  4. Boil Potatoes

    While the batter ferments, boil 2 medium potatoes until tender (about 15 minutes). Drain and set aside to cool.

    Time: PT15M

  5. Prepare Filling Ingredients

    Finely chop 1 onion, 1 tomato, and 2 green chilies. Crumble 200 g paneer. Set aside.

    Time: PT10M

  6. Cook Paneer‑Potato Filling

    Heat 1 tbsp oil in a pan, add 1/2 tsp mustard seeds and a few curry leaves. When they crackle, add the chopped onion and sauté until translucent. Stir in tomato, green chilies, 1/4 tsp turmeric, 1/2 tsp red chili powder, and 1/4 tsp garam masala. Add the mashed potatoes and crumbled paneer, mix well, and cook for 5 minutes. Season with salt to taste.

    Time: PT15M

    Temperature: medium heat

  7. Heat Skillet for Dosa

    Place the non‑stick skillet over medium‑high heat. Lightly brush with a few drops of oil and let it become hot (about 2 minutes).

    Time: PT2M

    Temperature: medium‑high heat

  8. Spread Batter and Cook Dosa

    Pour a ladleful of batter onto the center of the skillet. Using the back of the ladle, spread in a circular motion to form a thin crepe (≈8‑10 inches). Drizzle a few drops of oil around the edges. Cook for 2‑3 minutes until the surface loses its shine and the edges turn golden brown.

    Time: PT3M

    Temperature: medium heat

  9. Add Filling and Fold

    Place 2‑3 tbsp of the paneer‑potato filling on one half of the dosa, fold the other half over, and press gently. Cook for another minute to let the filling warm through.

    Time: PT2M

    Temperature: medium heat

  10. Serve

    Slide the paneer dosa onto a plate, repeat for remaining batter, and serve hot with coconut chutney.

    Time: PT5M

Nutrition Facts

Calories
350
Protein
15 g
Carbohydrates
45 g
Fat
12 g
Fiber
5 g

Dietary info: Vegetarian, Gluten-Free, High-Protein

Allergens: Milk

Last updated: March 30, 2026

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Special पनीर डोसा ₹50/- 🤤👌

Recipe by Foodies Lab

A classic South Indian fermented rice‑and‑urad dal crepe stuffed with a spiced paneer and potato filling. The batter ferments for 24 hours for a light, airy texture, while the filling is quick to prepare. Served hot with coconut chutney, this affordable dish (≈₹50 per serving) makes a satisfying breakfast or snack.

MediumIndianServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
24h 32m
Prep
4h 35m
Cook
3h 30m
Cleanup
32h 37m
Total

Cost Breakdown

$5.31
Total cost
$1.33
Per serving

Critical Success Points

  • Soaking and grinding to a smooth batter
  • 24‑hour fermentation for proper rise
  • Spreading batter thin and evenly on a hot skillet
  • Ensuring the pan is hot before pouring batter

Safety Warnings

  • Handle hot oil and skillet with care to avoid burns.
  • Do not leave the fermenting batter uncovered; it can attract insects.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Paneer Dosa in South Indian cuisine?

A

Paneer Dosa is a modern twist on the traditional South Indian dosa, which originally featured simple potato (masala) filling. Adding paneer reflects the influence of North Indian dairy traditions and makes the dish richer, often served at street stalls and festive breakfasts across India.

cultural
Q

What are the traditional regional variations of Dosa in South Indian cuisine?

A

In South India, dosa variations include plain dosa, Masala dosa with spiced potatoes, Rava dosa made from semolina, and Neer dosa from rice batter. Paneer Dosa is a contemporary adaptation popular in urban areas and fusion restaurants.

cultural
Q

How is Paneer Dosa traditionally served in Karnataka and Tamil Nadu?

A

It is typically served hot with coconut chutney, sambar (lentil stew), and sometimes a tomato chutney. The dosa is folded or rolled, and the paneer‑potato filling is placed in the center before folding.

cultural
Q

During which Indian celebrations is Dosa, including Paneer Dosa, commonly prepared?

A

Dosa is a staple for weekend breakfasts, festivals like Sankranti, and special occasions such as weddings or temple feasts where a light yet filling dish is desired.

cultural
Q

What authentic ingredients are essential for a traditional South Indian Dosa batter versus acceptable substitutes?

A

Authentic batter uses parboiled rice and whole urad dal with fenugreek seeds. Substitutes can include idli rice, short‑grain rice, or split moong dal, though texture and fermentation may differ slightly.

cultural
Q

What other South Indian dishes pair well with Paneer Dosa?

A

Sambar, coconut chutney, tomato chutney, and a side of spiced lentil soup complement Paneer Dosa. A cup of filter coffee or masala chai also makes a classic pairing.

cultural
Q

What are the most common mistakes to avoid when making Paneer Dosa?

A

Common errors include over‑fermenting the batter, using too thick a batter, a pan that isn’t hot enough, and over‑cooking the paneer filling which can make it dry. Follow the critical steps for batter consistency and pan temperature.

technical
Q

Why does this Paneer Dosa recipe use a 24‑hour fermentation instead of a shorter 6‑hour proof?

A

A 24‑hour fermentation allows the natural lactobacilli to develop fully, giving the dosa its characteristic tang and airy texture. Shorter fermentation may result in a denser, less flavorful crepe.

technical
Q

Can I make Paneer Dosa ahead of time and how should I store it?

A

Yes. The batter can be prepared a day ahead and stored in the refrigerator for up to 3 days. Cooked dosas can be refrigerated for 2 days and reheated on a skillet; the filling can be kept warm for up to 2 hours before assembling.

technical
Q

What texture and appearance should I look for when making Paneer Dosa?

A

The batter should spread thinly and form a glossy surface that loses its shine as it cooks. The edges should turn golden‑brown and crisp, while the center remains slightly soft. The paneer filling should be warm, slightly crumbly, and not watery.

technical
Q

What does the YouTube channel Foodies Lab specialize in?

A

Foodies Lab focuses on affordable, street‑food‑style Indian recipes, often demonstrating how to create popular dishes at home for under ₹100 per serving, with clear step‑by‑step visuals and budget‑friendly tips.

channel
Q

How does the YouTube channel Foodies Lab's approach to Indian cooking differ from other Indian cooking channels?

A

Foodies Lab emphasizes ultra‑budget cooking, using minimal ingredients and showcasing cost breakdowns per dish. Unlike many channels that focus on elaborate presentations, Foodies Lab prioritizes practicality, speed, and value for everyday home cooks.

channel

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