EASY 30 Minute Instant Pot Butternut Squash Soup - Panera COPYCAT Recipe
EASY 30 Minute Instant Pot Butternut Squash Soup - Panera COPYCAT Recipe is a easy American recipe that serves 4. 150 calories per serving. Recipe by Empowered Cooks on YouTube.
Prep: 15 min | Cook: 33 min | Total: 58 min
Cost: $10.00 total, $2.50 per serving
Ingredients
- 2.5 pounds Butternut Squash (peeled, seeded, cut into rough 1‑inch cubes)
- 1 tablespoon Extra Virgin Olive Oil
- 1 medium Onion (diced)
- 4 pieces Carrots (roughly chopped)
- 3 cups Chicken Broth (can substitute vegetable broth for vegetarian version)
- 2 cups Apple Cider (do not use apple cider vinegar)
- 1 teaspoon Curry Powder
- 0.5 teaspoon Ground Cinnamon
- 0.25 teaspoon Ground Nutmeg
- 0.5 cup Pumpkin Puree (solid‑packed canned pumpkin)
- 2 tablespoons Unsalted Butter
- 2 ounces Cream Cheese (softened)
- 2 tablespoons Brown Sugar
- 0.5 teaspoon Salt (or to taste)
Instructions
Prepare the Butternut Squash
Wash the squash, peel with a vegetable peeler, cut off the top and bottom, quarter it, scoop out the seeds, and chop into rough 1‑inch cubes.
Time: PT5M
Prep Remaining Vegetables
Dice the onion and roughly chop the carrots.
Time: PT5M
Sauté Onion
Set the Instant Pot to Sauté mode, add 1 tbsp olive oil, wait until it signals hot, then add the diced onion and cook, stirring frequently, until translucent.
Time: PT5M
Temperature: Sauté
Add Vegetables, Broth, and Spices
Add the chopped squash, carrots, 3 cups broth, 2 cups apple cider, 1 tsp curry powder, ½ tsp cinnamon, and ¼ tsp nutmeg. Stir to combine.
Time: PT2M
Pressure Cook the Soup
Close the lid, ensure the vent is sealed, and set to Manual/Pressure Cook on High for 6 minutes. Allow 10‑15 minutes for the pot to come to pressure, then let it naturally release for about 10 minutes before quick‑releasing any remaining pressure.
Time: PT28M
Temperature: High Pressure
Stir in Creamy Finishers
Open the pot and add the pumpkin puree, butter, softened cream cheese, and brown sugar. Stir until everything is melted and fully incorporated.
Time: PT3M
Blend the Soup
Using an immersion blender, puree the soup directly in the pot until smooth. If using a countertop blender, blend in batches, being careful with the hot liquid.
Time: PT5M
Season and Serve
Taste the soup and add salt as needed (about ½ tsp or to taste). Ladle into bowls and enjoy immediately or let cool for storage.
Time: PT1M
Nutrition Facts
- Calories
- 150
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 5 g
- Fiber
- 3 g
Dietary info: Gluten‑Free, Can be made vegetarian by using vegetable broth
Allergens: Dairy
Last updated: April 16, 2026








