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A hearty Italian pasta e fagioli soup that combines a slow‑cooked vegetable sofrito, tender cannellini beans, smoky ham hock, kale and al dente pasta. Inspired by a family recipe from the creator's mother and adapted for home cooks.
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Everything you need to know about this recipe
Pasta e Fagioli is a classic Italian "cucina povera" dish that originated as a peasant soup, using inexpensive pantry staples like beans, pasta, and leftover vegetables. It embodies the Italian tradition of turning humble ingredients into a comforting, nourishing meal that varies by region.
In Rome and central Italy the soup often uses small pasta like ditalini and adds pancetta or guanciale. In the south, cannellini beans may be replaced with borlotti beans and the broth may be tomato‑rich. Northern versions sometimes include broth made with beef stock and add herbs like rosemary.
It is typically served hot in a shallow bowl, topped with a generous shaving of Parmesan cheese, a drizzle of extra‑virgin olive oil, and a slice of crusty bread on the side. In some regions a splash of red wine vinegar is added at the table for brightness.
Pasta e Fagioli is a common everyday family meal but is also served at informal gatherings, after‑work meals, and during the colder months as a warming comfort food. It appears on holiday tables in some regions when families want a hearty starter before the main course.
Traditional ingredients include cannellini or borlotti beans, small pasta (ditalini or tubetti), a soffritto of carrot, celery or leek, garlic, olive oil, and a cured meat like ham hock or pancetta. Substitutes can be canned beans, different pasta shapes, or a vegetarian version using extra oil and vegetable stock.
Common errors include over‑browning the sofrito, letting the beans dry out during the long simmer, cooking the pasta directly in the soup (which makes it gummy), and forgetting to remove the Parmesan rind and bay leaves before serving.
A low‑and‑slow sofrito allows the vegetables to release their natural sugars and moisture without caramelizing, creating a deep, sweet foundation that infuses the broth. A quick sauté would brown the veg and give a different flavor profile that’s less traditional for this soup.
Yes, the soup base can be prepared a day ahead and refrigerated; keep the pasta separate. Reheat gently on the stove, add fresh cooked pasta, and finish with cheese and olive oil. It also freezes well for up to two months.
The sofrito should be glossy, slightly reduced, and still visibly vegetable‑based without any browning. It will look like a thick, wet paste that has released most of its water, indicating it’s ready for the next step.
Tender beans will be creamy inside and easy to bite through without any chalky center. They should also start to break down slightly, thickening the broth. If they still feel firm, continue simmering and add more liquid as needed.
The YouTube channel Bon Appétit produces a wide range of cooking videos, from recipe tutorials and technique deep‑dives to food culture explorations, often featuring professional chefs and a playful, approachable style.
Bon Appétit blends rigorous technique with a relaxed, personality‑driven format, often experimenting with classic dishes while keeping them accessible. Their Italian recipes emphasize authentic flavor foundations (like a proper soffritto) yet encourage home‑cook adaptations.
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