Pasta Omelette from Naples - a great way to reuse your pasta leftovers!

Pasta Omelette from Naples - a great way to reuse your pasta leftovers! is a medium Italian recipe that serves 4. 350 calories per serving. Recipe by Pasta Grannies on YouTube.

Prep: 15 min | Cook: 25 min | Total: 55 min

Cost: $12.15 total, $3.04 per serving

Ingredients

  • 4 large Eggs (room temperature)
  • 300 g Tagliatelle (cooked, leftover) (preferably dried durum‑wheat tagliatelle from the previous day, cooled)
  • 150 g Provolone Cheese (sliced; can use smoked provola or fresh mozzarella as alternatives)
  • 50 g Parmigiano Reggiano (24‑month aged, finely grated)
  • 30 g Pecorino Romano (finely grated; very salty, use sparingly)
  • 1 tsp Black Pepper (freshly ground)
  • ½ tsp Salt (adjust to taste because of Pecorino)
  • 2 tbsp Sunflower Oil (for frying; gives a lighter result than olive oil)

Instructions

  1. Prepare the egg mixture

    Crack the four eggs into a mixing bowl, add the grated Parmigiano Reggiano, grated Pecorino Romano, black pepper and a pinch of salt, then beat until fully combined.

    Time: PT5M

  2. Combine pasta with egg mixture

    Add the cooled leftover tagliatelle to the bowl. Gently toss, teasing the strands apart so each piece is coated with egg without clumping the starch.

    Time: PT4M

  3. Heat the pan

    Place the frying pan over medium‑low heat and add the sunflower oil. Heat until the oil shimmers but does not smoke.

    Time: PT3M

    Temperature: low

  4. Add cheese to the pasta

    While the oil is heating, slice the provolone cheese. Once the oil is ready, stir the cheese slices into the pasta‑egg mixture, distributing evenly.

    Time: PT2M

  5. Cook the frittata – first side

    Transfer the entire mixture to the pan, spreading it into an even layer. Cover with the lid and let it fry on low heat for 20 minutes.

    Time: PT20M

    Temperature: low

  6. Flip the frittata

    After 20 minutes, remove the lid, use a large spatula (or slide the frittata onto a plate and invert back into the pan) to flip it over carefully.

    Time: PT2M

  7. Cook the frittata – second side

    Cook the flipped side uncovered for an additional 5 minutes until the top is golden and the interior is set.

    Time: PT5M

    Temperature: low

  8. Rest and serve

    Remove the pan from heat, let the frittata rest for 2 minutes, then slice into wedges and serve hot or at room temperature.

    Time: PT2M

Nutrition Facts

Calories
350
Protein
15 g
Carbohydrates
40 g
Fat
15 g
Fiber
2 g

Dietary info: Vegetarian, Contains gluten

Allergens: Eggs, Milk (cheese), Wheat (pasta)

Last updated: April 19, 2026

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Pasta Omelette from Naples - a great way to reuse your pasta leftovers!

Recipe by Pasta Grannies

A traditional Neapolitan pasta frittata that turns leftover tagliatelle into a golden, fluffy omelette. Maria from Pasta Grannies mixes eggs, aged Parmigiano‑Reggiano, salty Pecorino Romano and provola cheese, then fries the mixture low and slow for a crisp exterior and tender interior. Perfect for lunch, picnics, or a comforting first course.

MediumItalianServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
15m
Prep
28m
Cook
10m
Cleanup
53m
Total

Cost Breakdown

$12.15
Total cost
$3.04
Per serving

Critical Success Points

  • Coating the pasta evenly with the egg mixture without over‑mixing
  • Ensuring the oil is hot enough to sizzle but not smoking before adding the mixture
  • Cooking the first side covered for a full 20 minutes on low heat
  • Flipping the frittata without breaking it
  • Finishing the second side uncovered to achieve a golden crust

Safety Warnings

  • Hot oil can cause burns – handle the pan with a mitt
  • When flipping, use a plate to avoid splattering hot oil

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Pasta Frittata in Neapolitan cuisine?

A

Pasta frittata is a traditional Neapolitan way to transform leftover pasta into a new, satisfying dish. It reflects the Italian ethos of frugality and resourcefulness, turning everyday leftovers into a celebratory first course that families enjoy weekly.

cultural
Q

What are the traditional regional variations of Pasta Frittata in Southern Italy?

A

In Southern Italy, variations include using spaghetti instead of tagliatelle for a denser texture, adding smoked provola or mozzarella, and sometimes incorporating anchovies or olives for extra flavor. Each household adapts the cheese blend and pasta shape to personal taste.

cultural
Q

How is Pasta Frittata traditionally served in Naples?

A

In Naples, pasta frittata is typically served hot, sliced into wedges, and enjoyed as a first course (primo) or a light lunch. It can also be eaten at room temperature during picnics, often accompanied by a simple salad or crusty bread.

cultural
Q

On what occasions is Pasta Frittata traditionally eaten in Italian culture?

A

Pasta frittata is a staple of everyday meals but is especially popular for family gatherings, picnics, and as a quick lunch after market trips. Its simplicity makes it a beloved dish for celebrations that value home‑cooked comfort food.

cultural
Q

What authentic ingredients are essential for a traditional Pasta Frittata and what can be substituted?

A

Authentic ingredients include leftover egg‑based pasta (often tagliatelle), Parmigiano Reggiano, Pecorino Romano, provola cheese, and sunflower oil. Substitutes can be smoked provola, mozzarella, or any hard‑grating cheese like Grana Padano; the pasta shape can be swapped for spaghetti or penne.

cultural
Q

What other Neapolitan dishes pair well with Pasta Frittata?

A

Pasta frittata pairs beautifully with a fresh insalata verde dressed with lemon, a simple tomato bruschetta, or a side of roasted vegetables. A glass of light Italian white wine such as Falanghina complements the richness of the cheese and eggs.

cultural
Q

What makes Pasta Frittata special in Italian cuisine?

A

Its specialness lies in the clever reuse of leftovers, creating a dish that is both comforting and elegant. The combination of egg, cheese, and pasta yields a texture that is crisp on the outside and tender inside, embodying the Italian principle of "cucina povera" (poor cooking).

cultural
Q

What are the most common mistakes to avoid when making Pasta Frittata?

A

Common mistakes include over‑mixing the pasta, which makes it gummy; using too much oil, leading to a greasy crust; and cooking on too high a heat, which burns the bottom before the interior sets. Follow the low‑heat, covered cooking method for best results.

technical
Q

Why does this Pasta Frittata recipe use sunflower oil instead of olive oil?

A

Sunflower oil has a higher smoke point and a neutral flavor, giving the frittata a lighter, less oily crust. Olive oil can impart a stronger taste and may brown the bottom too quickly at the low temperature used.

technical
Q

Can I make Pasta Frittata ahead of time and how should I store it?

A

Yes, you can prepare the egg‑pasta mixture up to step 2 and refrigerate it for up to 12 hours. After cooking, store leftovers in an airtight container in the refrigerator for up to 2 days and reheat gently in a skillet over low heat.

technical
Q

What does the YouTube channel Pasta Grannies specialize in?

A

The YouTube channel Pasta Grannies specializes in authentic, home‑cooked Italian pasta recipes shared by elderly grandmothers from various regions of Italy, preserving traditional techniques and family stories.

channel
Q

How does the YouTube channel Pasta Grannies' approach to Italian cooking differ from other cooking channels?

A

Pasta Grannies focuses on genuine, unedited footage of real grandmothers preparing dishes in their own kitchens, emphasizing cultural heritage and oral tradition rather than polished production or modern twists. This authentic storytelling sets it apart from typical tutorial channels.

channel

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