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Protein-Packed Banana Bread (No Added Sugar)
A fluffy, high‑protein banana bread made with oat flour, egg whites, light cheese and a caramel sweetener. No added sugar, perfect for breakfast or a post‑workout snack. Makes 12 generous slices and fits into a low‑budget, meal‑prep plan.
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Cost Breakdown
Critical Success Points
- • Blending oats to a fine flour – ensures a light texture.
- • Do not over‑mix after adding the extra oats – prevents a dense crumb.
- • Baking time and temperature – watch the bread after 25 min to avoid over‑browning.
Safety Warnings
- • Handle the hot oven and pan with oven mitts to avoid burns.
- • Ensure eggs are fresh; discard any that smell off.
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