Puerto Rican Tostones (Twice-Fried Green Plantains)
Puerto Rican Tostones (Twice-Fried Green Plantains) is a easy Puerto Rican recipe that serves 4. 220 calories per serving.
Prep: 15 min | Cook: 15 min | Total: 40 min
Cost: $3.85 total, $0.96 per serving
Ingredients
- 3 large Green plantains (Firm, unripe (green) plantains are essential for authentic tostones.)
- 3 cups Vegetable oil (For frying; use neutral oil with high smoke point (canola, corn, peanut, or sunflower).)
- 1 tablespoon Kosher salt (For seasoning and salted water dip.)
- 1 cup Water (For salted water dip.)
Instructions
Peel and slice plantains
Cut off the ends of each green plantain. Score the peel lengthwise in several spots and remove the thick skin. Slice plantains into 1-inch thick rounds for traditional tostones, or 1/2-inch for thinner, crispier tostones.
Time: PT5M
Heat oil
Pour vegetable oil into a large skillet to a depth of about 1 inch. Heat oil over medium-high heat to 180°C (350°F).
Time: PT4M
Temperature: 180°C
First fry (par-fry plantains)
Add plantain slices to hot oil in batches. Fry for about 2-3 minutes per side, until pale yellow and just tender but not browned. Remove with tongs and drain on paper towels.
Time: PT6M
Temperature: 180°C
Flatten plantains
Lightly oil the bottom of a flat cup, small pan, or tostonera. Press each warm plantain slice to about 1/4-inch thick. For extra finesse, use a cookie cutter for uniform shapes.
Time: PT3M
Dip in salted water
Dissolve 1/2 tablespoon salt in 1 cup water. Briefly dip each flattened plantain into the salted water. Remove and pat dry with paper towels (they will splatter in oil if too wet).
Time: PT2M
Second fry (crisp plantains)
Return plantains to hot oil in batches. Fry 1-2 minutes per side until golden and crisp. Remove and drain on paper towels.
Time: PT5M
Temperature: 180°C
Season and serve
While hot, sprinkle tostones generously with salt. Serve immediately as a side or snack.
Time: PT1M
Nutrition Facts
- Calories
- 220
- Protein
- 1g
- Carbohydrates
- 32g
- Fat
- 10g
- Fiber
- 2g
Dietary info: Vegan, Vegetarian, Gluten-Free, Nut-Free, Dairy-Free, low-calorie
Ingredient Substitutions
- Instead of Green plantains: Green bananas (texture and flavor will differ)
- Instead of Vegetable oil: Canola oil, Sunflower oil, Peanut oil
- Instead of Kosher salt: Sea salt, Table salt (use less)
Equipment Needed
- Cutting board
- Chef's knife
- Large heavy skillet or frying pan
- Tongs or slotted spoon
- Tostonera (plantain press) or flat-bottomed cup/pan (optional)
- Paper towels
- Mixing bowl
Critical Steps — Do Not Skip
- Peeling and slicing green plantains correctly.
- First fry: do not brown plantains.
- Flattening plantains while warm.
- Patting plantains dry after salted water dip to avoid dangerous oil splatter.
- Second fry: achieving golden crispness without burning.
Chef Tips from the Video
- For extra flavor, add minced garlic to the salted water dip.
- Try serving with a simple garlic-mojo sauce or spicy ketchup.
- Use slightly thinner slices for extra crispiness.
Troubleshooting
Tostones are soggy, not crisp.
Oil was not hot enough, or pan was overcrowded. Fry in smaller batches at 180°C.
Plantains stick to press or cup.
Oil the pressing surface lightly before flattening.
Excessive oil splatter during second fry.
Pat plantains very dry after salted water dip.
Tostones are too hard.
First fry was too long. Only par-fry until just tender.
Storage
Refrigerator: Store cooled tostones in an airtight container for up to 2 days. Reheat in oven or air fryer for best texture.
Freezer: Freeze after first fry and flattening. Thaw, then proceed with salted water dip and second fry.
Room temperature: Best eaten immediately. Can be kept at room temperature for up to 2 hours.
Make-Ahead Tips
- You can peel, slice, and do the first fry/flattening ahead. Store in fridge or freeze, then finish with salted water dip and second fry before serving.
Last updated: August 24, 2026





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