Only eating viral TikTok recipes for a full day!
Only eating viral TikTok recipes for a full day! is a medium American recipe that serves 8. 250 calories per serving. Recipe by KarissaEats on YouTube.
Prep: 40 min | Cook: 20 min | Total: 1 hr 15 min
Cost: $23.92 total, $2.99 per serving
Ingredients
- 4 cups All-Purpose Flour (sifted)
- 2 tsp Active Dry Yeast (proofed in warm milk)
- 1/4 cup Granulated Sugar
- 1 tsp Salt
- 1/2 cup Unsalted Butter (softened, cut into cubes)
- 1/2 cup Whole Milk (warm (about 110°F))
- 1 large Egg (room temperature)
- 1/2 cup Pumpkin Puree (canned or homemade)
- 2 tsp Pumpkin Spice
- 4 tbsp Unsalted Butter (filling) (softened)
- 1/2 cup Brown Sugar (packed)
- 2 tsp Ground Cinnamon
- 1 cup Powdered Sugar (sifted)
- 2 tbsp Unsalted Butter (icing) (softened)
- 2 tbsp Milk (icing)
- 8 Cinnamon Sticks (for stems)
- 8 inches Kitchen Twine (cut into 8 pieces)
Instructions
Proof Yeast
In a small bowl combine warm milk (110°F), 1 tsp sugar, and yeast. Stir and let sit 5 minutes until foamy.
Time: PT5M
Mix Dough
In a large mixing bowl combine flour, remaining sugar, salt, pumpkin spice, pumpkin puree, softened butter, egg, and the foamy yeast mixture. Mix until a shaggy dough forms, then knead 6–8 minutes by hand or 4 minutes in a stand mixer until smooth and elastic.
Time: PT12M
First Rise
Cover the bowl with a clean kitchen towel and let the dough rise in a warm spot until doubled, about 60 minutes.
Time: PT1H
Prepare Filling
Mix softened butter, brown sugar, and ground cinnamon in a small bowl until a paste forms.
Time: PT5M
Shape Rolls
Punch down the risen dough and turn onto a lightly floured surface. Roll into a 12x12‑inch rectangle (about 1/4‑inch thick). Spread the cinnamon filling evenly. Cut the dough into 8 equal squares.
Time: PT8M
Tie and Form Pumpkin Shape
Take each square, bring opposite corners together to form a loose bundle, and secure with a 8‑inch piece of kitchen twine, tying tightly but not crushing the dough. Place the tied bundles on a parchment‑lined baking sheet, seam side down.
Time: PT5M
Second Rise
Cover the sheet loosely with plastic wrap and let the tied bundles rise for 30 minutes.
Time: PT30M
Bake
Preheat oven to 350°F. Bake the rolls for 15‑18 minutes, until lightly golden on top but still soft inside. Underbake slightly to avoid dryness.
Time: PT20M
Temperature: 350°F
Cool Slightly
Remove from oven and let rolls cool on the sheet for 5 minutes, then transfer to a cooling rack.
Time: PT5M
Make Pumpkin‑Spice Icing
Whisk together powdered sugar, softened butter, milk, and 1 tsp pumpkin spice until smooth and drizzle‑able.
Time: PT5M
Finish and Serve
Drizzle the icing over each roll, insert a cinnamon stick into the top of each bundle as a stem, and serve warm.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 4g
- Carbohydrates
- 35g
- Fat
- 10g
- Fiber
- 2g
Dietary info: Vegetarian
Allergens: Wheat, Dairy, Eggs
Last updated: April 15, 2026








