Pumpkin Velouté with Whipped Roasted Almond Cream

Pumpkin Velouté with Whipped Roasted Almond Cream is a easy French recipe that serves 4. 180 calories per serving. Recipe by Norbert Tarayre on YouTube.

Prep: 22 min | Cook: 20 min | Total: 52 min

Cost: $6.62 total, $1.65 per serving

Ingredients

  • 1 kg Pumpkin (Peeled, seeded and cut into cubes of about 2 cm)
  • 1,2 L Water or vegetable broth (Homemade broth or diluted broth cube)
  • 1 c. à café Salt (Fine or sea)
  • ½ c. à café Ground black pepper (Optional, adjust to taste)
  • 100 g Whole almonds (Unsalted, dry-roasted)
  • 2 c. à soupe Water (for almond cream) (Added to the roasted almonds to achieve a creamy texture)

Instructions

  1. Prepare the pumpkin

    Wash the pumpkin, remove the seeds, peel it and cut into cubes of about 2 cm.

    Time: PT10M

  2. Toast the almonds

    Heat a dry pan over medium heat, add the almonds and stir constantly until they are golden and emit a light nutty aroma (about 5 minutes).

    Time: PT5M

  3. Cook the pumpkin

    Place the pumpkin cubes in a pot, cover with water or broth, add salt, bring to a boil then reduce to low heat and simmer until the vegetable is very tender (about 20 minutes).

    Time: PT20M

    Temperature: 100°C

  4. Blend the soup

    Remove the pot from heat, transfer the vegetables (and liquid) to an immersion blender or blender and blend until smooth and velvety.

    Time: PT5M

  5. Prepare the whipped roasted almond cream

    Place the roasted almonds in the blender, add 2 tbsp water and blend until a smooth paste forms. Whisk the paste for 2 minutes with a whisk until it becomes light and airy.

    Time: PT5M

  6. Plating

    Pour the hot soup into bowls, place a teaspoon of whipped roasted almond cream in the center and, if desired, sprinkle with a few almond shards.

    Time: PT2M

Nutrition Facts

Calories
180
Protein
4 g
Carbohydrates
20 g
Fat
9 g
Fiber
4 g

Dietary info: Vegan, Gluten-free, Lactose-free, Vegetarian, low-carb, low-calorie, very-low-calorie, low-fat

Allergens: Almonds

Last updated: April 7, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Pumpkin Velouté with Whipped Roasted Almond Cream

Recipe by Norbert Tarayre

A comforting winter soup made with pumpkin, easy to prepare with just a few ingredients. The silky velouté is elevated by a whipped roasted almond cream that adds a touch of crunch and sweetness.

EasyFrenchServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
20m
Prep
27m
Cook
10m
Cleanup
57m
Total

Cost Breakdown

$6.62
Total cost
$1.65
Per serving

Critical Success Points

  • Toast the almonds without burning them
  • Cook the pumpkin until it is very tender

Safety Warnings

  • Handle the hot pumpkin with kitchen gloves to avoid burns.
  • Be careful of splatters when blending the hot soup.

You Might Also Like

Similar recipes converted from YouTube cooking videos

Mocha Cream (Easy Mocha Whipped Cream Frosting)
88

Mocha Cream (Easy Mocha Whipped Cream Frosting)

A quick and easy mocha cream perfect for frosting or filling cakes, made by flavoring ready-made vanilla whipped topping (chantilly) with cocoa and coffee. This recipe is flexible and can be adjusted for sweetness, color, and intensity. Includes tips for using chocolate whipped topping if available.

25 minServes 12$9
Mexican/Latin American
Marinated Chicken Skewers, Roasted Vegetables, Beet & Corn Salad, and Strawberries with Mascarpone Whipped Cream
4

Marinated Chicken Skewers, Roasted Vegetables, Beet & Corn Salad, and Strawberries with Mascarpone Whipped Cream

A complete summer meal: marinated chicken on skewers, oven‑grilled vegetables, crunchy beet and corn salad, and fresh strawberry dessert with mascarpone whipped cream. Easy to prepare, full of colors and flavors.

2 hrs 20 minServes 4$26
French
Potato and mushroom forestière gratin with creamy roasted pumpkin soup
9

Potato and mushroom forestière gratin with creamy roasted pumpkin soup

A comforting meal consisting of a creamy potato and mushroom forestière gratin, accompanied by a silky roasted pumpkin soup. Ideal for an autumn lunch or dinner, this complete menu combines sweetness, forest flavors, and the warmth of pumpkin.

2 hrs 50 minServes 4$19
French
Layered Dacquoise Hazelnut‑Almond Cake with Dulce de Leche Whipped Cream
4

Layered Dacquoise Hazelnut‑Almond Cake with Dulce de Leche Whipped Cream

A light cake based on dacquoise with toasted hazelnuts and almond flour, topped with a silky whipped cream flavored with dulce de leche. Ideal for celebrations, birthdays or a decadent little treat.

1 hr 45 minServes 8$7
French
Pumpkin Rum Cake with Maple Whipped Cream
7

Pumpkin Rum Cake with Maple Whipped Cream

A moist pumpkin cake spiked with spiced rum and topped with fluffy maple‑sweetened whipped cream. Perfect for Thanksgiving or any holiday gathering, this bundt cake soaks up a buttery rum syrup for an indulgent finish.

1 hr 53 minServes 12$9
American
Hazelnut Whipped‑Cream Tres Leches Cake
41

Hazelnut Whipped‑Cream Tres Leches Cake

A rich, dairy‑laden twist on the classic Mexican tres leches cake. A light sponge is lifted with whipped cream, soaked in a mixture of heavy cream, whole milk and sweetened condensed milk, and finished with toasted hazelnuts and a hint of cinnamon.

1 hr 35 minServes 18$13
Mexican