Rabbit thighs with double mustard and sweet potato
Rabbit thighs with double mustard and sweet potato is a medium French recipe that serves 2. 620 calories per serving. Recipe by Gourmandises TV - PARIS 🇫🇷 - Cooking on YouTube.
Prep: 10 min | Cook: 1 hr 12 min | Total: 1 hr 37 min
Cost: $41.50 total, $20.75 per serving
Ingredients
- 2 pieces Farm rabbit thighs (preferably free-range)
- 150 g Smoked pork belly (cut into small dice)
- 250 ml Dry white wine (preferably a dry Alsace wine)
- 2 tablespoons Whole grain mustard
- 2 tablespoons Strong Dijon mustard
- 2 shallots Shallots (thinly sliced)
- 2 cloves Garlic cloves (coarsely minced)
- 2 tablespoons Olive oil
- 30 g Butter (a small piece)
- 1 leaf Bay leaf
- 1 sprig Sprig of thyme
- 300 g French sweet potato (cut into quarters)
- 30 ml Thick crème fraîche (optional) (to bind the sauce at the end)
- 1 chopped Fresh parsley (for garnish)
- to taste Salt
- to taste Freshly ground black pepper
Instructions
Preparation of ingredients
Cut the smoked pork belly into small dice, thinly slice the shallots, coarsely chop the garlic cloves, and cut the sweet potato into quarters of about 3 cm.
Time: PT10M
Sear the rabbit thighs
Melt the butter with the olive oil in the pan over medium‑high heat. Add the rabbit thighs and brown them 4 minutes on each side until a deep brown‑red color is achieved.
Time: PT8M
Add the smoked pork belly
Reduce the heat to medium, add the smoked pork belly and brown it lightly for 3 minutes.
Time: PT3M
Cook the aromatics
Add the shallots and garlic, cook while stirring until they are translucent and lightly browned, about 4 minutes.
Time: PT4M
Brush with mustard
Brush each rabbit thigh with one tablespoon of Dijon mustard, then with one tablespoon of whole grain mustard.
Time: PT2M
Season
Generously grind black pepper from the mill. Salt is not added now because the bacon is already salted.
Time: PT1M
Deglaze
Pour the dry white wine into the pan, add the bay leaf, the sprig of thyme and a small splash of water (≈ 50 ml). Bring to a boil, scraping the fond.
Time: PT3M
Simmer covered
Lower the heat, cover the pan and let it gently simmer for 45 minutes, or until the meat is tender.
Time: PT45M
Add the sweet potato
After 25 minutes of cooking, incorporate the sweet potato quarters into the pan, pushing them slightly into the liquid.
Time: PT2M
Finish the sauce
When the meat and potatoes are cooked, remove the lid. If the sauce is too thin, let it reduce for 5 minutes over medium heat. Add the crème fraîche if desired and stir.
Time: PT5M
Plating
Sprinkle with chopped fresh parsley, adjust seasoning if needed, then serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 620
- Protein
- 32 g
- Carbohydrates
- 30 g
- Fat
- 38 g
- Fiber
- 5 g
Dietary info: gluten‑free, paleo‑friendly, high-protein, high-fiber
Allergens: milk, mustard
Ingredient Substitutions
- Instead of Smoked pork belly: smoked bacon
- Instead of Dry white wine: chicken broth
- Instead of Shallots: red onion
- Instead of Garlic cloves: garlic powder
- Instead of Olive oil: rapeseed oil
- Instead of Butter: margarine
- Instead of Sprig of thyme: Provencal herbs
- Instead of French sweet potato: orange sweet potato
- Instead of Thick crème fraîche (optional): liquid cream
- Instead of Fresh parsley: chives
Equipment Needed
- Heavy‑bottomed pan or Dutch oven
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring spoons
- Measuring cup
- Compatible lid
- Kitchen tongs (optional)
Critical Steps — Do Not Skip
- Achieve a nice brown coloration on the rabbit thighs (step 2).
- Deglaze with white wine to capture the fond (step 7).
- Add the sweet potato at the right time so it is tender without falling apart (step 9).
- Do not over‑salt before the end; the bacon already provides salt.
Chef Tips from the Video
- Use fresh thyme for a more pronounced aroma.
- Choose a French sweet potato ("Baby‑Potato" variety) for a firm texture.
- A drizzle of crème fraîche just before serving adds luxurious creaminess.
- Serve with a lemon‑y arugula salad to contrast the richness of the dish.
Troubleshooting
The sauce is too thin at the end.
Let it reduce over medium heat uncovered until desired thickness, or add a teaspoon of flour diluted in a little cold water.
The sweet potatoes are too soft.
Add them 10 minutes later or cut them into larger pieces.
The rabbit is not tender enough.
Extend the low‑heat covered cooking by an additional 10‑15 minutes.
Storage
Refrigerator: Store in an airtight container 2‑3 days.
Freezer: Can be frozen up to 2 months; thaw in the refrigerator before reheating.
Room temperature: Do not leave at room temperature more than 2 hours.
Make-Ahead Tips
- The thighs can be browned in advance and kept in the refrigerator before the final cooking.
- Pre‑cut the sweet potato and keep it in cold water until the moment of adding.
- The sauce stores well and can be gently reheated with a bit of broth or water.
Last updated: August 20, 2026






