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A healthy, tandoor‑style Indian flatbread stuffed with spiced radish (mooli) and served with a homemade ghee‑butter that mimics real butter. The recipe includes step‑by‑step water extraction from the radish, a soft dough using sweet soda, and a clever trick to turn melted ghee into spreadable butter.
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Everything you need to know about this recipe
Radish paratha is a traditional North Indian flatbread often prepared for breakfast or festive occasions. The use of radish adds a subtle peppery flavor and the tandoori‑style cooking mimics the smoky taste of a clay oven, a technique popularized in Punjabi households.
In Punjab, the paratha is usually stuffed with grated radish, green chilies, and garam masala, cooked on a tandoor. In Uttar Pradesh, a finer radish paste is used with mustard seeds, while in Gujarat, a sweet version adds a pinch of jaggery. Each region tweaks the spice blend to match local palates.
It is typically served hot with a dollop of homemade butter or ghee, accompanied by plain yogurt, pickles, or a side of fresh salad. During festivals, it may be paired with sweetened curd (shrikhand) for a contrast of flavors.
Mooli Paratha is popular during winter festivals like Lohri and Makar Sankranti because radish is a seasonal winter vegetable. It is also a staple for Sunday family breakfasts and special weekend brunches.
Indian breakfasts often feature hearty flatbreads like parathas, rotis, and puris. Mooli Paratha adds a vegetable component, making it a balanced meal with carbs, protein (from yogurt or paneer sides), and fiber, fitting perfectly into the diverse Indian morning spread.
Authentic ingredients include grated radish, whole‑wheat flour, ghee, and spices like cumin, coriander, and kasuri methi. Substitutes can be maida for a softer texture, cauliflower instead of radish for a different flavor, and butter in place of ghee for those who prefer dairy.
It pairs beautifully with plain yogurt, raita, mango pickle, or a side of paneer bhurji. For a fuller meal, serve it alongside dal tadka or a bowl of mixed vegetable sabzi.
The combination of a water‑rich vegetable with a dough that uses sweet soda creates a fluffy, slightly crisp flatbread that mimics tandoor cooking without the oven. The homemade ghee‑butter adds a luxurious mouthfeel rarely found in everyday parathas.
Common errors include not extracting enough water from the radish, using too much flour which makes the paratha dense, and skipping the sweet soda which prevents the characteristic puff. Also, over‑cooking the dough before stuffing can make it dry.
Sweet soda (baking soda) reacts quickly with the acidic components in the radish and spices, creating carbon dioxide that lifts the dough during the high‑heat cooking on the tawa. Baking powder releases gas slower and would not give the same immediate puff characteristic of tandoori‑style parathas.
Yes. Prepare the radish mixture and dough a day ahead, keeping them refrigerated. Shape the parathas, cover with a damp cloth, and store in the fridge. Reheat on a hot tawa with a little butter before serving.
The YouTube channel Chef Bhupi's Kitchen specializes in Indian home‑cooking tutorials that blend traditional recipes with modern twists, focusing on easy‑to‑follow step‑by‑step videos for everyday cooks.
Chef Bhupi's Kitchen emphasizes practical home‑kitchen hacks, such as making tandoori‑style dishes without a tandoor and creating butter from ghee, while many other channels stick to conventional methods. The channel also highlights health‑focused variations and cost‑effective ingredient swaps.
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