The Best RED BEANS AND RICE (Easy One-Pot Comfort Food)

Ingredients

• 1 lb Red Beans (soaked overnight, drained and rinsed)
• 1 lb Andouille Sausage (thinly sliced on the diagonal)
• 1 piece Yellow Onion (diced)
• 3 stalks Celery Stalks (diced)
• 1 piece Green Bell Pepper (diced)
• 2 tbsp Olive Oil (extra virgin)
• 4 cloves Garlic Cloves (minced)
• 2 tsp Cajun Seasoning (homemade or store‑bought)
• 1 tsp Dried Oregano
• 1 tsp Dried Thyme
• 1 tsp Kosher Salt
• 0.5 tsp Black Pepper
• 6 cup Low‑Sodium Chicken Broth (or 4 cups broth + 2 cups water)
• 2 pieces Bay Leaves
• 2 stalks Green Onions (sliced)
• 0.25 cup Fresh Parsley (finely chopped)
• 3 cup White Rice (cooked according to package)

Instructions

1. Soak Beans

   Place 1 lb red beans in a large bowl, cover with water and let soak overnight (at least 8 hours). Drain, rinse, and set aside.

   Time: PT0M

2. Slice Andouille Sausage

   Thinly slice the 1 lb Andouille sausage on a diagonal (about ¼‑inch thick) and set aside in a bowl.

   Time: PT5M

3. Prep Holy Trinity

   Dice the onion, celery, and green bell pepper into roughly ½‑inch pieces. Combine in a bowl.

   Time: PT10M

4. Mince Garlic

   Peel and mince 4 garlic cloves.

   Time: PT2M

5. Brown Sausage

   Heat 2 tbsp olive oil in a large pot over medium heat. Working in batches, add sausage slices and sear 4‑6 minutes per side until browned. Transfer browned pieces to a plate.

   Time: PT12M

   Temperature: Medium

6. Sauté Holy Trinity

   Add the diced onion, bell pepper, and celery to the same pot. Cook, stirring occasionally, for 8‑10 minutes until the onions begin to caramelize and the mixture is fragrant.

   Time: PT9M

   Temperature: Medium

7. Add Garlic & Spices

   Stir in the minced garlic, 2 tsp Cajun seasoning, 1 tsp dried oregano, 1 tsp dried thyme, 1 tsp kosher salt, and ½ tsp black pepper. Cook for 1 minute.

   Time: PT1M

   Temperature: Medium

8. Combine Ingredients & Bring to Boil

   Return the browned sausage to the pot. Add the soaked beans, 6 cups low‑sodium chicken broth (or 4 cups broth + 2 cups water), and 2 bay leaves. Stir, increase heat, and bring to a boil.

   Time: PT5M

   Temperature: High

9. Simmer Covered

   Reduce heat to a gentle simmer, cover the pot, and cook for 1 hour, stirring occasionally.

   Time: PT1H

   Temperature: Low

10. Uncover & Reduce

    Remove the lid and continue to simmer uncovered for 30 minutes, or until beans are tender and the liquid has reduced to your desired thickness.

    Time: PT30M

    Temperature: Low

11. Finish with Herbs

    Stir in the sliced green onions and ¼ cup chopped fresh parsley. Let sit for 2 minutes.

    Time: PT2M

12. Serve

    Spoon cooked white rice into bowls and ladle the red beans and sausage mixture over the top. Enjoy!

    Time: PT2M

Nutrition Facts

Calories

440

Protein

20 g

Carbohydrates

45 g

Fat

15 g

Fiber

8 g