Refreshing Watermelon Salad with Feta & Mint - Perfect Summer Recipe
Refreshing Watermelon Salad with Feta & Mint - Perfect Summer Recipe is a easy Mediterranean recipe that serves 4. 180 calories per serving. Recipe by AnitaCooks on YouTube.
Prep: 14 min | Cook: PT0M | Total: 24 min
Cost: $6.88 total, $1.72 per serving
Ingredients
- 4 cups Watermelon (seedless, cut into 1‑inch cubes)
- 2 cups Arugula Leaves (washed and torn)
- 0.5 cup Kalamata Olives (pitted and halved; can use black olives)
- 0.5 cup Feta Cheese (block, crumbled; can use pre‑crumbled)
- 2 tablespoons Fresh Mint Leaves (only leaves, torn by hand)
- 2 tablespoons Olive Oil (extra‑virgin preferred)
- 1 tablespoon Lemon Juice (freshly squeezed)
- 0.25 teaspoon Red Chili Flakes (a pinch; adjust for heat)
- to taste Salt (preferably kosher or sea salt)
- 1 pinch Sugar (optional, to balance very sour lemons)
Instructions
Make the Dressing
Squeeze the lemon directly into a small bowl, add olive oil, a pinch of red chili flakes, and salt. Whisk until emulsified; taste and add a pinch of sugar if the lemon is very sour.
Time: PT2M
Prepare the Watermelon
Cut the watermelon in half, remove the rind, then slice into wedges and scoop out the flesh. Cut the flesh into roughly 1‑inch cubes.
Time: PT5M
Prep Herbs and Greens
Rinse arugula leaves and pat dry. Tear fresh mint leaves by hand (no stems).
Time: PT3M
Assemble the Salad
Place watermelon cubes in the large mixing bowl, add arugula, olives, and mint. Drizzle the dressing over everything and toss gently to coat.
Time: PT2M
Finish and Serve
Crumble feta over the top of the salad, give a final light toss, and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 180
- Protein
- 5g
- Carbohydrates
- 11g
- Fat
- 12g
- Fiber
- 1g
Dietary info: Vegetarian, Gluten‑Free, Low‑Calorie
Allergens: Dairy
Last updated: April 16, 2026








