GLOW-UP IMMUNITY CARROT SALAD 🥕🔥

Ingredients

• 4 medium Carrots (peeled and sliced into thin ribbons)
• 2 stalks Scallions (thinly sliced on diagonal)
• 1/2 cup Cilantro (loosely packed, roughly chopped)
• 1 medium Cucumber (seeded and cut into half‑moon strips)
• 2 tablespoons Lemon Juice (freshly squeezed)
• 1 clove Garlic (minced very fine)
• 1 teaspoon Fresh Ginger (grated)
• 2 tablespoons Chili Crunch (store‑bought or homemade spicy peanut topping)
• 1 teaspoon Salt (lightly salts carrots to soften)

Instructions

1. Peel Carrots

   Using a vegetable peeler, remove the outer skin of the carrots. Discard any blemishes.

   Time: PT2M

2. Create Carrot Ribbons

   Run the peeled carrots lengthwise over the peeler (or mandoline) to produce thin, ribbon‑like strips.

   Time: PT3M

3. Lightly Salt Carrots

   Place the carrot ribbons in a large bowl, sprinkle 1 teaspoon of salt, and toss gently. Let sit for 5 minutes to soften.

   Time: PT5M

4. Prep Remaining Vegetables

   Thinly slice the scallions on the diagonal, roughly chop cilantro, seed and slice the cucumber into half‑moon strips.

   Time: PT5M

5. Make Dressing

   In a small bowl, whisk together lemon juice, minced garlic, grated ginger, and chili crunch until smooth.

   Time: PT3M

6. Combine All Ingredients

   Add the softened carrot ribbons, sliced scallions, chopped cilantro, and cucumber strips to the large mixing bowl. Pour the dressing over and toss gently until everything is evenly coated.

   Time: PT2M

7. Serve

   Transfer the salad to a serving platter or individual bowls and enjoy as a refreshing side or light appetizer.

   Time: PT0M

Nutrition Facts

Calories

80

Protein

2g

Carbohydrates

12g

Fat

4g

Fiber

3g