Perfect Roasted Sweet Potatoes
Perfect Roasted Sweet Potatoes is a easy American recipe that serves 4. 150 calories per serving. Recipe by Korin Sutton on YouTube.
Prep: 27 min | Cook: 40 min | Total: 1 hr 7 min
Cost: $5.52 total, $1.38 per serving
Ingredients
- 7 pieces Sweet Potatoes (medium size, washed and peeled)
- 2 tablespoons Olive Oil (extra‑virgin, for coating)
- 1 teaspoon Salt (kosher or sea salt)
- 0.5 teaspoon Black Peppercorns (freshly ground for aroma)
Instructions
Preheat Oven
Set the oven to 400°F (200°C) and allow it to preheat.
Time: PT10M
Temperature: 400°F
Wash and Peel Sweet Potatoes
Rinse each sweet potato under cold water, scrub the skin, then peel with a vegetable peeler or knife.
Time: PT5M
Cube Sweet Potatoes
Cut the peeled sweet potatoes into roughly 1‑inch (2.5 cm) cubes for even cooking.
Time: PT10M
Season
Place the cubes in a mixing bowl, drizzle with olive oil, sprinkle salt, and grind fresh black peppercorns over them. Toss until evenly coated.
Time: PT5M
Prepare Baking Sheet
Lightly spray the baking sheet with cooking spray or line it with parchment paper. Spread the seasoned cubes in a single layer, leaving a little space between pieces.
Time: PT2M
Roast Sweet Potatoes
Place the sheet in the preheated oven and roast for 25‑30 minutes, turning the cubes halfway through, until they are golden‑brown and tender when pierced with a fork.
Time: PT30M
Temperature: 400°F
Cool and Store
Remove the tray, let the sweet potatoes cool for about 5 minutes, then transfer to an airtight container for refrigeration or freezing.
Time: PT5M
Nutrition Facts
- Calories
- 150
- Protein
- 2 g
- Carbohydrates
- 30 g
- Fat
- 5 g
- Fiber
- 4 g
Dietary info: Vegan, Vegetarian, Gluten‑Free, Dairy‑Free
Last updated: April 7, 2026






