Making of Chyawanprash (Amlaprash) 55% Amla & 40+ Ayurvedic Herbs
Making of Chyawanprash (Amlaprash) 55% Amla & 40+ Ayurvedic Herbs is a easy Indian recipe that serves 2. 30 calories per serving. Recipe by ROSIER FOODS on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $24.33 total, $12.17 per serving
Ingredients
- 2 teaspoons Amla Powder (high‑quality, 55 % of the blend as mentioned in the video)
- 1 teaspoon Ayurvedic Herb Blend (blend of 42 different Ayurvedic herbs, pre‑mixed)
- ½ teaspoon Desi Ghee (E2) (farm‑fresh, organic desi ghee (E2 grade) for extra immunity boost)
- 4 tablespoons Warm Water (lukewarm, just enough to dissolve the powders)
Instructions
Measure Ingredients
Using the measuring spoons, measure 2 tsp of amla powder, 1 tsp of the Ayurvedic herb blend, ½ tsp of desi ghee, and 4 tbsp of warm water into the small mixing bowl.
Time: PT2M
Combine and Dissolve
Stir the mixture vigorously until the amla powder, herb blend, and ghee are fully dissolved and the drink looks uniform.
Time: PT2M
Consume
Drink 1‑2 teaspoons of the prepared prash daily, preferably in the morning on an empty stomach for maximum absorption.
Time: PT1M
Clean Up
Rinse the bowl, spoon, and measuring spoons with warm water and mild detergent.
Time: PT5M
Nutrition Facts
- Calories
- 30
- Protein
- 0 g
- Carbohydrates
- 5 g
- Fat
- 1 g
- Fiber
- 1 g
Dietary info: Vegetarian, Gluten‑Free, Low‑Sugar
Allergens: Dairy (ghee)
Last updated: April 11, 2026






