EASY Avocado Salmon Salad

Ingredients

• 2 lb Salmon Fillet (skin removed, cut into 1‑inch cubes)
• 1 tsp Salt (kosher or sea salt, to taste)
• 1/2 tsp Black Pepper (freshly ground)
• 1 tsp Smoked Paprika (adds smoky flavor)
• 1 tsp Dried Basil
• 2 tbsp Fresh Dill (finely chopped)
• 2 tbsp Olive Oil (extra‑virgin, for sautéing)
• 8 cups Romaine Lettuce (chopped, washed and dried)
• 1 large Avocado (peeled, pitted and cubed)
• 1/2 cup Canned Corn (drained)
• 1/4 cup Light Green Goddess Dressing (store‑bought, adjust to taste)

Instructions

1. Remove Salmon Skin

   Place the salmon fillet skin‑side down, make a small incision at the tail end, grip the skin with the knife and gently slide the blade between flesh and skin, pulling the skin away as you go.

   Time: PT3M

2. Cube the Salmon

   Trim the fillet into four even strips, then cut each strip into 1‑inch cubes.

   Time: PT3M

3. Season the Salmon

   Place the salmon cubes in a bowl, add salt, freshly ground black pepper, smoked paprika, dried basil, and chopped dill. Toss gently with a spatula until evenly coated.

   Time: PT2M

4. Sauté the Salmon

   Heat the sauté pan over medium heat, add olive oil, and fry the salmon cubes in small batches, about 3‑4 minutes per side, until opaque and lightly browned, total 12‑15 minutes.

   Time: PT15M

   Temperature: medium

5. Prepare the Salad Base

   While the salmon cooks, combine chopped romaine lettuce, cubed avocado, and drained canned corn in a large mixing bowl.

   Time: PT5M

6. Add Dressing and Toss

   Drizzle the Light Green Goddess dressing over the salad (about 1/4 cup) and toss gently until everything is lightly coated.

   Time: PT2M

7. Drain the Cooked Salmon

   Transfer the cooked salmon cubes onto a plate lined with paper towels to absorb any remaining oil.

   Time: PT2M

8. Assemble and Serve

   Place a generous portion of the dressed salad on each serving plate and top with 6‑7 salmon cubes. Serve immediately.

   Time: PT2M

Nutrition Facts

Calories

620

Protein

42 g

Carbohydrates

12 g

Fat

39 g

Fiber

6 g