Scrambled Egg Tomato Sauce with Salted Fish and Potatoes

Recipe by AMA'S KITCHEN

A rich and fragrant sauce made with tomatoes, scrambled eggs, salted fish and spices, served over boiled potatoes. Inspired by Ghanaian cuisine, this comforting recipe combines the salty taste of fish, the sweetness of tomatoes and the heat of red curry.

MediumGhanaianServes 4

Printable version with shopping checklist

Source Video
15m
Prep
1h 41m
Cook
14m
Cleanup
2h 10m
Total

Cost Breakdown

Total cost:$22.05
Per serving:$5.51

Critical Success Points

  • Rinse the salted fish three times to remove excess salt.
  • Partially cover the pot while cooking the eggs to achieve a creamy texture.
  • Stir the eggs very gently to prevent them from turning into a dry omelet.

Safety Warnings

  • Be careful with hot oil to avoid burns.
  • Handle the very salty fish carefully to avoid inhaling too much salt.
  • Cook the eggs until they reach at least 71 °C to eliminate any risk of salmonella.

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