Pad Thai With Shirataki Noodles Recipe

Pad Thai With Shirataki Noodles Recipe is a easy Indonesian Fusion recipe that serves 2. 280 calories per serving. Recipe by Ruth Georgiev on YouTube.

Prep: 10 min | Cook: 16 min | Total: 36 min

Cost: $34.42 total, $17.21 per serving

Ingredients

  • 200 g Shirataki Noodles (Rinse and drain before use)
  • 1 pinch Himalayan Pink Salt (For boiling water)
  • 2 Tbsp Oyster Sauce (Adds umami depth)
  • 1 Tbsp Light Soy Sauce (Kecap asin, Indonesian light soy)
  • 1 Tbsp Sweet Chili Sauce (Brand Rohani or similar)
  • 0.5 tsp Ground Ginger (Freshly ground if possible)
  • 0.5 tsp Paprika Powder
  • 0.5 tsp Red Chili Flakes (Optional for heat)
  • 1 Tbsp Peanut Butter (Smooth; can use cashew butter)
  • 1 tsp Olive Oil (For stir‑frying)
  • 3 pcs Garlic Cloves (Minced)
  • 1 pcs Small Yellow Onion (Diced)
  • 2 pcs Small Shallots (Thinly sliced)
  • 200 g Cooked Chicken Breast (Grilled or roasted, cut into bite‑size pieces)
  • 1 cup Mustard Greens (Sawi) (Roughly chopped)
  • 2 stalks Green Onions (Sliced diagonally)
  • 1 Tbsp Additional Light Soy Sauce (Adjust to taste)
  • to taste Salt (Preferably Himalayan pink salt)

Instructions

  1. Boil Shirataki Noodles

    Bring a pot of water to a rolling boil, add a pinch of Himalayan pink salt, then add the shirataki noodles. Cook for about 5 minutes, stirring occasionally.

    Time: PT5M

  2. Prepare the Sauce

    In a small bowl combine 2 Tbsp oyster sauce, 1 Tbsp light soy sauce, 1 Tbsp sweet chili sauce, 0.5 tsp ground ginger, 0.5 tsp paprika, optional 0.5 tsp red chili flakes, and 1 Tbsp smooth peanut butter. Mix until smooth.

    Time: PT5M

  3. Dry‑Fry the Noodles

    Drain the boiled noodles and add them to a hot, dry wok. Stir‑fry for about 3 minutes until the noodles start to turn slightly translucent and a faint “click” sound is heard, indicating excess moisture has evaporated.

    Time: PT3M

  4. Sauté Aromatics

    Add 1 tsp olive oil to the wok, then toss in the minced garlic, diced onion, and sliced shallots. Cook, stirring, until fragrant and lightly browned, about 2 minutes.

    Time: PT2M

  5. Add Chicken

    Add the pre‑cooked chicken pieces to the wok. Stir‑fry for 3 minutes until the chicken is heated through and begins to crisp at the edges.

    Time: PT3M

  6. Combine Noodles and Sauce

    Return the dry‑fried shirataki noodles to the wok, pour the prepared sauce over everything, and toss well to coat. Cook for another 2 minutes so the sauce thickens slightly and adheres to the noodles.

    Time: PT2M

  7. Finish with Greens and Seasoning

    Add the chopped mustard greens, additional 1 Tbsp soy sauce if desired, and a pinch of salt. Stir‑fry for 1 minute until the greens wilt. Finally, sprinkle sliced green onions on top and serve immediately.

    Time: PT1M

Nutrition Facts

Calories
280
Protein
30 g
Carbohydrates
20 g
Fat
13 g
Fiber
2 g

Dietary info: Low-Carb, Keto-friendly, Gluten-Free (if using tamari soy sauce)

Allergens: Soy, Peanuts, Shellfish, Gluten

Last updated: April 19, 2026

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Pad Thai With Shirataki Noodles Recipe

Recipe by Ruth Georgiev

A quick, low‑carb Indonesian‑inspired stir‑fry that combines colorful shirataki noodles, pre‑cooked chicken, crunchy vegetables and a savory‑sweet sauce made with oyster sauce, soy sauce, ginger, paprika and a hint of peanut butter.

EasyIndonesian FusionServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
5m
Prep
16m
Cook
10m
Cleanup
31m
Total

Cost Breakdown

$34.42
Total cost
$17.21
Per serving

Critical Success Points

  • Boiling the shirataki noodles for exactly 5 minutes to avoid sogginess.
  • Dry‑frying the noodles without oil to achieve a slightly crisp texture.
  • Adding pre‑cooked chicken only to reheat, preventing it from drying out.

Safety Warnings

  • Boiling water can cause severe burns; handle with care.
  • Hot oil can splatter—use a splatter guard if needed.
  • If using raw chicken, ensure it reaches an internal temperature of 75°C (165°F).

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of shirataki noodle stir‑fry in Indonesian cuisine?

A

Shirataki noodles are originally Japanese konjac noodles, but Indonesian home cooks have adopted them as a low‑carb alternative to traditional wheat noodles, often pairing them with familiar Indonesian sauces like kecap asin and oyster sauce.

cultural
Q

What are the traditional regional variations of noodle stir‑fry in Indonesia?

A

In Java, stir‑fry often features sweet soy sauce (kecap manis) and shrimp paste, while in Sumatra, spicier chili pastes and tamarind are common. This recipe blends the Japanese noodle base with Javanese‑style sweet‑savory sauces.

cultural
Q

What occasions or celebrations is noodle stir‑fry traditionally associated with in Indonesian culture?

A

Noodle dishes are popular at family gatherings, street‑food festivals, and as quick weekday meals. They are especially served during Ramadan for sahur because they are light yet satisfying.

cultural
Q

How does shirataki noodle stir‑fry fit into the broader Indonesian cuisine tradition?

A

It reflects Indonesia’s love for adaptable, fast‑cooked meals that balance sweet, salty, and spicy flavors, while also embracing modern health trends like low‑carb cooking.

cultural
Q

What are the authentic traditional ingredients for Indonesian noodle stir‑fry versus acceptable substitutes?

A

Traditional ingredients include kecap manis, shrimp paste, and fresh chilies. Acceptable substitutes in this recipe are light soy sauce for kecap manis (to keep carbs low) and sweet chili sauce for shrimp paste.

cultural
Q

What other Indonesian dishes pair well with shirataki noodle stir‑fry with chicken?

A

Serve it alongside a simple urap (steamed vegetables with coconut dressing) or a side of sambal terasi for extra heat. A fresh cucumber salad also balances the richness.

cultural
Q

What are the most common mistakes to avoid when making shirataki noodle stir‑fry with chicken?

A

Common errors include over‑boiling the noodles, skipping the dry‑fry step, and over‑cooking the pre‑cooked chicken, which can make it rubbery.

technical
Q

Why does this recipe use a dry‑fry step for shirataki noodles instead of adding oil from the start?

A

Dry‑frying removes excess moisture, giving the noodles a slightly chewy texture that absorbs the sauce better. Adding oil too early would steam the noodles and make them soggy.

technical
Q

Can I make shirataki noodle stir‑fry ahead of time and how should I store it?

A

Yes, you can prepare the sauce and pre‑cook the chicken ahead. Store them separately in the refrigerator. Reheat the noodles and combine with the sauce just before serving to keep texture optimal.

technical
Q

What texture and appearance should I look for when the dish is done cooking?

A

The noodles should be translucent with a slight sheen, the chicken should be hot but still juicy, and the greens should be wilted yet still bright green. The sauce should coat everything lightly without pooling.

technical
Q

What does the YouTube channel Ruth Georgiev specialize in?

A

The YouTube channel Ruth Georgiev focuses on quick, health‑focused Asian‑inspired meals, often featuring low‑carb and keto‑friendly adaptations of traditional dishes.

channel
Q

How does the YouTube channel Ruth Georgiev's approach to Indonesian cooking differ from other Asian cooking channels?

A

Ruth Georgiev emphasizes ingredient swaps that lower carbs and calories while preserving authentic flavors, using modern kitchen shortcuts like shirataki noodles, which sets her apart from channels that stick to traditional high‑carb recipes.

channel

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