Slow Cooked Beef Curry
Slow Cooked Beef Curry is a easy British Indian recipe that serves 4. 750 calories per serving. Recipe by OnePotChefShow on YouTube.
Prep: 15 min | Cook: 5 hrs | Total: 5 hrs 35 min
Cost: $18.16 total, $4.54 per serving
Ingredients
- 1 kilogram Beef Rump Steak (cut into thin slivers)
- 0.5 cup All-Purpose Flour (sprinkled over beef)
- 1 tablespoon Curry Powder (mild, not very hot)
- 2 teaspoons Garlic (jarred crushed garlic; fresh optional)
- 1 cup Sultanas (or raisins)
- 2 medium Brown Onion (peeled and chopped)
- 2 Green Apple (cored and chopped, skin left on)
- 1.5 cup Beef Stock (liquid, low‑sodium if possible)
- to taste Salt
- to taste Black Pepper
Instructions
Cut and Coat Beef
Trim the beef rump steak and cut it into thin slivers about 1‑2 cm wide. Place the pieces in a bowl, sprinkle with the flour and curry powder, and toss until evenly coated.
Time: PT5M
Prepare Aromatics and Fruit
Crush the garlic (use 2 tsp jarred or fresh minced). Peel and finely chop the brown onions. Core the green apples and chop them coarsely; no need to peel.
Time: PT5M
Combine All Ingredients in Slow Cooker
Add the coated beef, garlic, onions, apples, sultanas, and beef stock to the slow cooker. Season with salt and pepper, then stir gently to distribute everything evenly.
Time: PT2M
Slow Cook
Secure the lid, set the slow cooker to the low setting, and cook for 4‑6 hours. For smaller beef slivers aim for 4‑5 hours; larger chunks may need up to 6 hours.
Time: PT5H
Finish and Serve
After the cooking time, give the curry a quick stir, taste and adjust seasoning if needed. Serve hot over a bed of steamed white rice.
Time: PT5M
Nutrition Facts
- Calories
- 750
- Protein
- 45 g
- Carbohydrates
- 30 g
- Fat
- 30 g
- Fiber
- 4 g
Dietary info: Contains meat, Contains gluten, Not vegan, Not vegetarian
Allergens: Wheat (flour), Sulfites (sultanas)
Last updated: April 16, 2026








