Spam Musubi (Hawaiian Spam Musubi)
Spam Musubi (Hawaiian Spam Musubi) is a easy Hawaiian recipe that serves 4. 230 calories per serving. Recipe by THE YELLOW RICE on YouTube.
Prep: 22 min | Cook: 10 min | Total: 42 min
Cost: $8.07 total, $2.02 per serving
Ingredients
- 1 boîte (340 g) Spam (or Tulip brand "Ham Delights") (Canned pork pâté can)
- 4 feuilles Nori sheets (Cut into strips ~6 cm x 20 cm)
- 280 g Cooked white rice (preferably sushi rice or seasoned rice) (About 70 g per musubi, still hot)
- 2 c. à soupe Soy sauce (Preferably low‑sodium)
- 2 c. à soupe Mirin (Sweet rice wine)
- 1 c. à soupe White sugar (Granulated)
- 1 c. à café Vegetable oil (For cooking the Spam)
- 1 rouleau Plastic film (cling wrap) (To line the mold and wrap the musubi)
Instructions
Cut the nori sheets
Cut each nori sheet into strips about 6 cm wide by 20 cm long using a knife or scissors.
Time: PT5M
Prepare the Spam
Open the Spam can, poke one or two small holes opposite the opening to create airflow, then remove the meat block. Slice it into rounds about 5 mm thick.
Time: PT5M
Brown the Spam
Heat the pan over low heat, add 1 c. à café oil and brown the Spam slices 2 minutes on each side until lightly crisp.
Time: PT5M
Temperature: feu doux
Prepare the sweet sauce
In the same pan, pour the soy sauce, mirin and sugar. Reduce over low heat until the liquid is half, stirring lightly.
Time: PT3M
Temperature: feu doux
Coat the Spam with sauce
Return the Spam slices to the pan, stir to coat well and cook another 2 minutes so the sauce adheres.
Time: PT2M
Temperature: feu doux
Cook the rice
Prepare the white rice according to package instructions (or in a rice cooker). Keep it warm and slightly sticky.
Time: PT5M
Assemble the musubi
Line the bottom of the Spam box (or mold) with plastic film. Place 70 g of hot rice, press firmly to form a uniform patty, then remove the mold. Put the patty on a nori strip, add a coated Spam slice, roll the nori around the rice and Spam, and seal the edge with a few pressed rice grains.
Time: PT5M
Wrap for transport
Wrap each musubi in plastic film to keep its shape and make it easy to take on the go.
Time: PT2M
Nutrition Facts
- Calories
- 230
- Protein
- 10 g
- Carbohydrates
- 30 g
- Fat
- 8 g
- Fiber
- 1 g
Dietary info: Non-vegetarian, Contains pork, Contains gluten, low-calorie, low-fat
Allergens: Soy, Gluten (soy sauce)
Last updated: April 11, 2026






