Ramadan Recipe Series Episode 2 - Lahmajeen
RAMADAN RECIPE SERIES EPISODE 2 - Lahmajeen! is a medium Middle Eastern recipe that serves 4. 350 calories per serving. Recipe by Moribyan on YouTube.
Prep: 45 min | Cook: 20 min | Total: 1 hr 20 min
Cost: $9.22 total, $2.31 per serving
Ingredients
- 1 cup Warm Water (around 110°F (43°C) to activate yeast)
- 2 tsp Active Dry Yeast (Proofed in warm water)
- 1 tsp Salt (Fine sea salt)
- 3 cups All-Purpose Flour (Sifted)
- 2 tbsp Olive Oil (Extra‑virgin, for dough)
- 1/2 cup Plain Yogurt (Full‑fat, adds tenderness)
- 200 g Ground Beef (80% lean)
- 200 g Ground Lamb (Fresh, finely minced)
- 2 medium Tomatoes (Finely diced)
- 1 large Red Bell Pepper (Seeded and diced)
- 1/4 cup Fresh Parsley (Chopped)
- 3 cloves Garlic (Minced)
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander
- 1 tsp Paprika (Sweet or smoked)
- 1/2 tsp Cinnamon
- 1 tbsp Pomegranate Molasses (Adds sweet‑tart depth)
- 2 tbsp Tomato Paste
- 2 tbsp Milk (For brushing edges (or use egg wash))
- 2 tbsp All-Purpose Flour (for dusting) (Lightly dust work surface)
Instructions
Activate Yeast
In a large mixing bowl, combine warm water (110°F) with the active dry yeast. Stir gently and let sit for 5 minutes until foamy.
Time: PT5M
Make the Dough
Add salt, flour, olive oil, and yogurt to the yeast mixture. Mix until a shaggy dough forms, then knead by hand for about 8 minutes until smooth and elastic.
Time: PT10M
First Rise
Cover the bowl with a clean kitchen towel and let the dough rest in a warm place until it doubles in size, about 1 hour.
Time: PT1H
Prepare the Meat Filling
While the dough rises, dice the tomatoes, red bell pepper, and parsley. Mince the garlic. In a separate bowl, combine ground beef, ground lamb, diced vegetables, garlic, cumin, coriander, paprika, cinnamon, pomegranate molasses, and tomato paste. Mix thoroughly until evenly incorporated.
Time: PT15M
Preheat Oven
Place a rack in the middle of the oven and preheat to 425°F (220°C).
Time: PT10M
Temperature: 425°F
Shape the Flatbreads
Lightly flour a clean work surface. Punch down the risen dough and divide it into 4 equal pieces. Roll each piece into a thin circle, about 8‑inch diameter.
Time: PT10M
Add Filling and Edge Wash
Place each rolled dough onto a parchment‑lined baking sheet. Spread a generous layer of the meat mixture over the surface, leaving a 1‑inch border. Brush the exposed border with milk (or egg wash) for a golden finish.
Time: PT5M
Bake
Bake in the preheated oven for 18‑20 minutes, or until the edges are golden brown and the meat is cooked through.
Time: PT20M
Temperature: 425°F
Cool and Serve
Remove the flatbreads from the oven, let them cool on a wire rack for 5 minutes, then cut into wedges and serve warm.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 20 g
- Carbohydrates
- 40 g
- Fat
- 12 g
- Fiber
- 3 g
Dietary info: Gluten, High Protein, Contains Red Meat
Allergens: Wheat, Dairy, Egg (if using egg wash)
Ingredient Substitutions
- Instead of Active Dry Yeast: Instant yeast (use same amount)
- Instead of All-Purpose Flour: Bread flour
- Instead of Olive Oil: Vegetable oil
- Instead of Plain Yogurt: Greek yogurt (same amount)
- Instead of Ground Beef: Ground turkey
- Instead of Ground Lamb: Ground beef (increase amount)
- Instead of Tomatoes: Canned diced tomatoes (1 cup)
- Instead of Red Bell Pepper: Yellow bell pepper
- Instead of Fresh Parsley: Cilantro
- Instead of Garlic: Garlic powder (1 tsp)
- Instead of Pomegranate Molasses: Balsamic reduction (1 tbsp)
- Instead of Tomato Paste: Tomato sauce (2 tbsp)
- Instead of Milk: Egg wash (1 egg beaten)
Equipment Needed
- Large Mixing Bowl
- Wooden Spoon or Dough Hook
- Measuring Cups and Spoons
- Rolling Pin
- Baking Sheet
- Parchment Paper (optional)
- Pastry Brush
- Oven
- Chef’s Knife
- Cutting Board
Critical Steps — Do Not Skip
- Activating the yeast properly (step 1).
- Kneading the dough until smooth and elastic (step 2).
- Allowing the dough to double in size (step 3).
- Mixing the meat filling thoroughly with spices and pomegranate molasses (step 4).
- Brushing the edges with milk or egg wash for a golden crust (step 7).
- Baking until the meat reaches a safe internal temperature (step 8).
Chef Tips from the Video
- For extra flavor, toast the spices (cumin, coriander, paprika) briefly in a dry pan before adding to the meat.
- A drizzle of extra pomegranate molasses on the finished flatbread adds a beautiful glossy finish.
Troubleshooting
Dough does not rise.
Check that the water temperature is not above 120°F; use fresh yeast and a warm, draft‑free spot.
Flatbread is soggy after baking.
Roll the dough thinner, avoid over‑loading with filling, and bake at a high temperature until edges are crisp.
Meat filling is dry.
Add a tablespoon of olive oil or a splash of water to the meat mixture before spreading.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Wrap tightly in foil and freeze for up to 1 month; reheat in oven.
Room temperature: Not recommended; flatbread may become soggy and meat unsafe.
Make-Ahead Tips
- Prepare the dough a day ahead and refrigerate; bring to room temperature before shaping.
- The meat filling can be cooked fully, cooled, and stored in the fridge for up to 2 days; add it to the flatbread just before baking.
Frequently Asked Questions
What is the cultural significance and history of spiced meat flatbread in Ramadan celebrations across the Middle East?
Flatbreads topped with savory meat are a traditional fast‑breaking snack during Ramadan, especially in Levantine and Gulf households. They provide quick energy after sunset and reflect the region’s love for simple, handheld breads paired with richly spiced meats.
What regional variations of meat‑topped flatbread exist in Middle Eastern cuisine?
In Lebanon and Syria, the topping often includes sumac and pine nuts; in Turkey, a similar dish called "Lahmacun" uses a thinner dough and a tomato‑pepper base. Gulf countries may add saffron or cardamom for a sweeter note.
How is spiced meat flatbread traditionally served during Ramadan in Arab households?
It is usually served hot, cut into wedges, and accompanied by fresh herbs, a side of plain yogurt or labneh, and sometimes a squeeze of lemon. It is eaten alongside dates and a glass of water or laban to quickly replenish energy.
What occasions besides Ramadan are flatbreads with meat toppings commonly prepared for in Middle Eastern culture?
They appear at family gatherings, picnics, and street‑food festivals. In many Arab countries they are also served at weddings as a casual finger food alongside mezze platters.
What authentic ingredients give this flatbread its distinctive Middle Eastern flavor compared to Western pizza?
Key ingredients are pomegranate molasses, a blend of cumin, coriander, paprika, and cinnamon, and the use of both beef and lamb. These spices create a sweet‑savory profile that is characteristic of Arab cuisine.
What are the most common mistakes to avoid when making spiced meat flatbread at home?
Common errors include under‑activating the yeast, over‑kneading the dough, over‑loading the topping, and not baking at a high enough temperature. Each mistake can lead to a dense dough, soggy crust, or undercooked meat.
Why does this recipe use a milk wash instead of an egg wash on the flatbread edges?
A milk wash gives a subtle golden sheen without adding the richer color and flavor of egg, keeping the snack light and allowing the spices on the meat to remain the star. Egg wash can also make the edges too firm for a quick snack.
Can I make the spiced meat flatbread ahead of time and how should I store it?
Yes. Prepare the dough and keep it refrigerated for up to 24 hours, or freeze for a month. The cooked flatbreads can be wrapped tightly and refrigerated for 3 days or frozen for a month; reheat in a hot oven to restore crispness.
What texture and appearance should I look for to know the flatbread is done?
The edges should be golden‑brown and slightly crisp, while the meat topping should be fully cooked, no pink visible, and the juices should be bubbling. The flatbread itself should be lightly puffed and not doughy in the center.
What does the YouTube channel Moribyan specialize in?
The YouTube channel Moribyan focuses on quick, family‑friendly Middle Eastern recipes, especially dishes suited for Ramadan and other cultural celebrations, with clear step‑by‑step demonstrations.
How does the YouTube channel Moribyan's approach to Ramadan cooking differ from other cooking channels?
Moribyan emphasizes minimal ingredient lists, time‑saving techniques, and authentic flavor profiles, often using pantry staples and easy‑to‑find spices, making traditional Ramadan dishes accessible for home cooks worldwide.
Last updated: August 28, 2026








