Best Cucumber Salad Recipe

Best Cucumber Salad Recipe is a easy Korean recipe that serves 4. 120 calories per serving. Recipe by Andrew Gruel on YouTube.

Prep: 15 min | Cook: PT0M | Total: 25 min

Cost: $11.17 total, $2.79 per serving

Ingredients

  • 2 pieces English Cucumbers (Thin‑skinned, seed core removed, cut into thirds then into sticks)
  • 2 pieces Carrots (Medium carrots, peeled and sliced into thin strips)
  • 1 small piece Red Onion (Thinly sliced)
  • 0.35 cup Rice Vinegar (Mild, slightly sweet vinegar)
  • 1 teaspoon Fish Sauce (Adds umami and depth)
  • 1 tablespoon Worcestershire Sauce (Provides a subtle sweet‑savory note)
  • 1 teaspoon Tamari (Gluten‑free soy sauce, adds salty depth)
  • 1 tablespoon Gochugaru (Korean Chili Flakes) (Mildly spicy, bright red flakes)
  • 1 tablespoon Mushroom Umami Blend (Dried mushroom powder for extra depth)
  • 1 teaspoon Smoked Paprika (Adds smoky earthiness)
  • 1 pinch Celery Salt (Provides aromatic salty note)
  • 1 lemon zest Lemon Zest (Fresh zest of one lemon)
  • 1 tablespoon Salt (To draw out moisture from cucumbers and carrots)

Instructions

  1. Prepare Cucumbers

    Trim the ends, cut each cucumber lengthwise, remove a small portion of the seeds, then cut into thirds and slice into sticks.

    Time: PT2M

  2. Prepare Carrots

    Peel the carrots, trim the ends, and slice into thin strips (or grate if preferred).

    Time: PT2M

  3. Salt the Vegetables

    Place the cucumber and carrot sticks in the mixing bowl, sprinkle with 1 tablespoon of salt, toss, and let sit for 5 minutes.

    Time: PT5M

  4. Add Red Onion

    Thinly slice a small red onion and add it to the bowl with the salted vegetables.

    Time: PT1M

  5. Make the Dressing

    In a small cup, combine 0.35 cup rice vinegar, 1 tsp fish sauce, 1 tbsp Worcestershire sauce, 1 tsp tamari, 1 tbsp gochugaru, 1 tbsp mushroom umami blend, 1 tsp smoked paprika, a pinch of celery salt, and the zest of one lemon. Stir until well mixed.

    Time: PT2M

  6. Combine and Toss

    Pour the dressing over the vegetables, toss thoroughly to coat every stick, and ensure the salt‑drawn moisture is re‑absorbed.

    Time: PT2M

  7. Chill and Serve

    Transfer the salad to an airtight Tupperware container, refrigerate for at least 15 minutes to let flavors meld, then serve straight from the fridge.

    Time: PT0M

Nutrition Facts

Calories
120
Protein
2g
Carbohydrates
12g
Fat
5g
Fiber
2g

Dietary info: Gluten‑Free (using tamari), Dairy‑Free, Pescatarian, Low‑Carb

Allergens: Fish (fish sauce), Soy (tamari), Mushroom (umami blend)

Last updated: March 14, 2026

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Best Cucumber Salad Recipe

Recipe by Andrew Gruel

A quick, crunchy, salty‑sweet‑spicy cucumber and carrot salad inspired by Korean flavors. Perfect as a snack, side dish, or light appetizer, it comes together in about 5 minutes of hands‑on work and stays fresh in the fridge for days.

EasyKoreanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
14m
Prep
0m
Cook
10m
Cleanup
24m
Total

Cost Breakdown

$11.17
Total cost
$2.79
Per serving

Critical Success Points

  • Salting the cucumbers and carrots to draw out bitter moisture.
  • Patting the vegetables dry while retaining the salt for flavor.
  • Balancing the salty, sweet, spicy, and citrus elements in the dressing.

Safety Warnings

  • Use a sharp knife carefully when slicing cucumbers, carrots, and onion.
  • Fish sauce is high in sodium; adjust additional salt if needed.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Spicy Cucumber and Carrot Salad in Korean cuisine?

A

Korean cuisine features many quick pickled vegetable dishes called "banchan" that accompany every meal. This salad draws on the tradition of kimchi‑style seasoning with gochugaru, rice vinegar, and fish sauce, offering a fresh, crunchy side that balances salty, sweet, and spicy flavors.

cultural
Q

What are the traditional regional variations of Spicy Cucumber and Carrot Salad in Korean cuisine?

A

In the southern regions, cucumbers are often paired with a sweeter vinegar and a hint of sugar, while northern versions may use a stronger garlic‑soy base. Some families add toasted sesame seeds or a splash of plum extract for extra depth.

cultural
Q

How is Spicy Cucumber and Carrot Salad traditionally served in Korean households?

A

It is typically served in a small side‑dish bowl alongside rice, grilled meats, or bibimbap. The salad is eaten cold or at room temperature, and diners take a bite between mouthfuls of the main dish to cleanse the palate.

cultural
Q

On what occasions or celebrations is Spicy Cucumber and Carrot Salad traditionally associated in Korean culture?

A

While not tied to a specific holiday, this kind of banchan appears at family gatherings, holiday feasts, and everyday meals because it can be prepared quickly and adds a bright contrast to richer dishes.

cultural
Q

How does Spicy Cucumber and Carrot Salad fit into the broader Korean cuisine tradition?

A

It exemplifies the Korean emphasis on balance—crunchy vegetables, spicy gochugaru, tangy vinegar, and umami from fish sauce and mushroom blend—mirroring the flavor harmony found in larger dishes like kimchi and bulgogi.

cultural
Q

What are the authentic traditional ingredients for Spicy Cucumber and Carrot Salad versus acceptable substitutes?

A

Authentic ingredients include English cucumbers, gochugaru, rice vinegar, fish sauce, and a mushroom umami powder. Substitutes can be regular chili flakes for gochugaru, apple cider vinegar for rice vinegar, and soy sauce in place of tamari if gluten is not a concern.

cultural
Q

What other Korean dishes pair well with Spicy Cucumber and Carrot Salad?

A

It pairs beautifully with Korean BBQ (galbi or bulgogi), bibimbap, grilled fish, and hearty stews like doenjang jjigae, providing a refreshing contrast to rich, savory flavors.

cultural
Q

What makes Spicy Cucumber and Carrot Salad special or unique in Korean cuisine?

A

The salad combines the quick‑pickling technique of banchan with a bright citrus zest and smoked paprika, creating a layered flavor profile that is both traditional and slightly modern.

cultural
Q

What are the most common mistakes to avoid when making Spicy Cucumber and Carrot Salad at home?

A

Common errors include under‑salting the vegetables (resulting in blandness), not patting off excess moisture (making the salad soggy), and adding too much fish sauce, which can overpower the delicate citrus notes.

technical
Q

Why does this Spicy Cucumber and Carrot Salad recipe use gochugaru instead of regular chili powder?

A

Gochugaru provides a milder heat with a distinct smoky‑sweet flavor that complements the vinegar and fish sauce, whereas regular chili powder can be hotter and lack the characteristic Korean aroma.

technical
Q

Can I make Spicy Cucumber and Carrot Salad ahead of time and how should I store it?

A

Yes, you can prepare the salad up to step 6, seal it in an airtight container, and refrigerate for up to 5 days. The flavors deepen over time, but give it at least 15 minutes to chill before serving.

technical
Q

What does the YouTube channel Andrew Gruel specialize in?

A

The YouTube channel Andrew Gruel focuses on approachable, home‑cooked meals with a strong emphasis on seafood, quick weeknight recipes, and culinary fundamentals that help viewers become more confident in the kitchen.

channel
Q

How does the YouTube channel Andrew Gruel's approach to Korean cooking differ from other Korean cooking channels?

A

Andrew Gruel blends Korean flavors into everyday American meals, often simplifying traditional techniques and using readily available ingredients, whereas many Korean‑focused channels stick closely to authentic methods and specialty pantry items.

channel

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