If I could only make one noodle dish…
If I could only make one noodle dish… is a medium Korean recipe that serves 4. 450 calories per serving. Recipe by Rainbow Plant Life on YouTube.
Prep: 20 min | Cook: 35 min | Total: 1 hr 5 min
Cost: $19.26 total, $4.82 per serving
Ingredients
- 1 pound Fresh Udon Noodles (fresh, thick, bouncy; can substitute dried udon or other thick wheat noodles)
- 2 tablespoons Soy Sauce (regular or tamari for gluten‑free)
- 1 tablespoon Toasted Sesame Oil (adds nutty depth; use toasted variety)
- 3 tablespoons Gochujang (Korean fermented chili paste; use traditional tub, not sweetened sauce)
- 1 tablespoon Mirin (Japanese sweet rice wine; adds acidity and subtle sweetness)
- 1 tablespoon Brown Sugar (balances heat; can use coconut sugar)
- 1 tablespoon Gochugaru (Korean chili flakes; optional for extra heat and texture)
- 4 stalks Scallions (Green Onions) (white parts sliced for cooking, green tops saved for garnish)
- 4 cloves Garlic (minced)
- 1 inch Fresh Ginger (peeled and grated)
- 6 cups Napa Cabbage (thinly sliced; about half a head)
- 0.25 cup Toasted Sesame Seeds (adds crunch and flavor)
- 14 ounces Extra‑Firm Tofu (pressed, cubed, coated with olive oil, salt, pepper, potato starch; baked until golden)
- 2 tablespoons Olive Oil (for coating tofu)
- 2 tablespoons Potato Starch (helps tofu crisp)
- 1 cup Thai Basil (torn by hand; optional, cilantro can replace)
- 1 tablespoon Vegetable Oil (for stir‑frying aromatics)
- to taste Salt
- to taste Black Pepper
Instructions
Cook the Noodles
Bring a large pot of water to a rolling boil, add the fresh udon noodles and cook for about 1 minute until just tender. Drain in a fine mesh sieve and rinse briefly with cold water to stop cooking. Set aside.
Time: PT2M
Temperature: 212°F
Prepare the Gochujang Sauce
In a mixing bowl whisk together soy sauce, toasted sesame oil, gochujang, mirin, brown sugar, and gochugaru (if using) until smooth and the sugar is dissolved.
Time: PT5M
Chop Aromatics and Vegetables
Slice the white parts of the scallions into 1‑inch pieces, set the green tops aside for garnish. Mince the garlic, grate the ginger, and thinly slice the napa cabbage. (Optional: slice bell peppers if using).
Time: PT10M
Bake Crispy Tofu
Press the tofu for at least 15 minutes, then cut into 1‑inch cubes. Toss with olive oil, a pinch of salt and pepper, and potato starch until lightly coated. Spread on a parchment‑lined baking sheet and bake at 425°F for 30 minutes, turning once halfway through, until golden and crisp.
Time: PT35M
Temperature: 425°F
Sauté Aromatics
Heat 1 tablespoon vegetable oil in the large sauté pan over medium‑high heat. Add the minced garlic, grated ginger, and white scallion pieces. Stir‑fry for about 1 minute until fragrant but not browned.
Time: PT2M
Temperature: Medium-High
Cook the Cabbage
Add the sliced napa cabbage (and any optional bell peppers) to the pan, sprinkle with a pinch of salt, and stir‑fry for 3 minutes until the cabbage is tender‑crisp.
Time: PT3M
Temperature: Medium-High
Add Sauce and Sesame Seeds
Pour the prepared gochujang sauce over the vegetables, add the toasted sesame seeds, and stir‑combine. Let the mixture sizzle for about 1 minute so the flavors meld.
Time: PT2M
Toss Noodles In
Add the cooked udon noodles to the pan. Using tongs, toss everything together for 2 minutes, allowing the noodles to absorb the sauce. Add a little noodle water if needed to loosen the coating.
Time: PT2M
Incorporate Protein
Add the baked tofu cubes (or edamame) to the noodle mixture and stir for 1 minute just to heat through.
Time: PT1M
Finish and Serve
Remove from heat, sprinkle the reserved green scallion tops and torn Thai basil leaves over the bowl. Drizzle a tiny splash of toasted sesame oil for extra aroma. Serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 450
- Protein
- 15 g
- Carbohydrates
- 70 g
- Fat
- 12 g
- Fiber
- 4 g
Dietary info: Vegetarian, Can be made vegan by using tamari instead of soy sauce, Gluten‑free option available with rice noodles and gluten‑free soy sauce
Allergens: Soy, Sesame, Wheat (if using wheat udon)
Last updated: April 16, 2026








