
As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.
A quick and healthy Filipino‑style stir‑fry featuring tender squid, crisp broccoli, carrots, and bell pepper tossed in a savory oyster‑soy sauce with a hint of paprika. Perfect for a weeknight dinner that comes together in under 35 minutes.
Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist
Everything you need to know about this recipe
While squid is a staple in the Philippines' coastal regions, stir‑frying it with broccoli and oyster sauce reflects Chinese culinary influence that merged with local tastes during the Spanish colonial period. The dish is popular as a quick, nutritious home‑cooked meal that showcases the Filipino love for seafood and savory sauces.
In the Visayas, cooks often add coconut milk for a richer sauce, while in Luzon the dish may feature bagoong (fermented shrimp paste) instead of oyster sauce. Some regions also substitute Chinese broccoli (gai lan) for regular broccoli.
It is typically served hot over steamed white rice, accompanied by a side of fresh sliced cucumber or a simple tomato salad. In festive settings, it may be part of a larger spread of viands (ulam) alongside grilled meats and vegetable dishes.
The dish is a common choice for family gatherings, birthdays, and fiestas because it can be prepared quickly and feeds a crowd. Its bright colors and savory flavor make it suitable for both everyday meals and special occasions.
It pairs nicely with classic Filipino sides such as garlic fried rice (sinangag), sautéed bitter melon (ampalaya), or a simple pork adobo. A fresh mango salad can balance the umami richness of the stir‑fry.
The biggest pitfalls are over‑cooking the squid, which makes it rubbery, and overcrowding the wok, which steams the vegetables instead of giving them a crisp‑tender bite. Also, be sure to season with enough soy and oyster sauce; the sauce should coat but not pool.
Blanching the squid for just a minute firms it up and removes any excess moisture, ensuring a quick sear in the wok without steaming the vegetables. This step helps keep the squid tender while maintaining the high heat needed for a proper stir‑fry.
Yes, you can prepare the vegetables and sauce mixture up to a day ahead. Store them separately in airtight containers in the refrigerator. Reheat the stir‑fry quickly over high heat just before serving to retain texture.
The YouTube channel Nena Osorio focuses on easy, home‑cooked Filipino recipes, often highlighting quick weeknight meals, traditional comfort foods, and practical cooking tips for everyday cooks.
Nena Osorio emphasizes minimal ingredient lists, fast preparation times, and clear step‑by‑step visuals, making her videos especially accessible for beginners. She often incorporates modern twists while staying true to classic Filipino flavors, setting her apart from channels that focus on elaborate or festival‑specific dishes.
Authentic ingredients include fresh squid, Chinese broccoli or regular broccoli, oyster sauce, soy sauce, garlic, ginger, and a touch of paprika. Acceptable substitutes are shrimp for squid, mushroom sauce for oyster sauce, and bell pepper or carrots for additional crunch if broccoli is unavailable.
Similar recipes converted from YouTube cooking videos

A creamy, slightly sweet Filipino‑style chicken curry made with fresh tomatoes, ginger, garlic, coconut milk, and a touch of peanut butter. The sauce is thickened with a little cornstarch and flavored with curry powder for a comforting one‑pot dinner.

A homemade Filipino-style chicken empanada with a creamy, herb‑infused filling and a flaky, golden‑brown coconut‑oil dough. Perfect for Mother’s Day or any snack occasion, this recipe requires no special equipment and can be made ahead.

A rich, slow‑braised Filipino beef stew (Machado) packed with chuck, short ribs, pork belly, potatoes, carrots, peppers and a savory umami broth. Marinated in soy sauce, calamansi juice and spices, then braised until the meat falls apart. Perfect for holiday gatherings or comforting weeknight meals.

A quick and flavorful Filipino‑style stir‑fry featuring chicken thigh, optional chicken liver, caramelized carrots, and bihon rice noodles that soak up a savory soy‑oyster broth. Perfect for a weeknight dinner.

A comforting Filipino chicken adobo made with soy‑marinated thighs, simmered in a tangy vinegar and coconut milk sauce until dark, sticky, and full of flavor. Serve over fluffy white rice for a satisfying meal that keeps well for several days.

A budget‑friendly Filipino snack, Shakoy (twisted doughnuts) are soft, slightly sweet fried dough rings perfect for home sales or a tasty treat. This recipe walks you through mixing, proofing, shaping, and frying the dough to achieve a light, airy texture that stays soft even when cooled.