Strawberry Pavlova

Strawberry Pavlova is a medium French recipe that serves 8. 180 calories per serving. Recipe by Chef Sylvain - Long live pastry! on YouTube.

Prep: 1 hr | Cook: 2 hrs | Total: 3 hrs 15 min

Cost: $11.00 total, $1.38 per serving

Ingredients

  • 120 g Egg whites (whites at room temperature)
  • 240 g Granulated sugar (for the meringue) (fine white sugar)
  • 1 pinch Red powder food coloring (optional, for the meringue color)
  • 60 g Granulated sugar (for the whipped cream) (fine white sugar)
  • 300 g Whole milk cream 30% fat (very cold, ideally taken out of the fridge 2 h before)
  • 100 g Mascarpone (refrigerated temperature)
  • 300 g Fresh strawberries (hulled, quartered)
  • few leaves Fresh mint (for decoration)

Instructions

  1. Prepare the bowl and whisk

    Thoroughly clean the stainless steel bowl and whisk, then place them in the refrigerator for at least 30 minutes so they are well chilled.

    Time: PT5M

  2. Whisk the egg whites

    Pour the 120 g of egg whites into the cold bowl. Start whisking at medium speed, gradually add the 240 g of granulated sugar when the whites are three‑quarters whipped, then continue until you obtain a firm and glossy meringue.

    Time: PT10M

  3. Color and marble the meringue

    Divide the meringue into two equal parts. Incorporate a pinch of red powder food coloring into one half, then gently fold the other white half in, lifting it delicately to create a marbled effect without over‑mixing.

    Time: PT10M

  4. Draw the 22 cm circle

    On a sheet of parchment paper, draw a 22 cm diameter circle using a small inverted bowl as a template.

    Time: PT5M

  5. Form the meringue base

    Fill the piping bag with the meringue. Start by placing four small points at the corners of the circle to fix the paper, then, starting from the centre, form a continuous spiral while maintaining constant pressure. Repeat to cover the entire circle, creating small decorative shells on the edges.

    Time: PT10M

  6. Preheat the oven

    Preheat the oven to 95 °C (low temperature).

    Time: PT10M

    Temperature: 95°C

  7. Bake the meringues

    Place the tray with the meringue in the oven and bake for 2 hours at 95 °C. Do not open the oven door during baking to avoid collapse.

    Time: PT2H

    Temperature: 95°C

  8. Prepare the mascarpone whipped cream

    In the same cold bowl, add 100 g of mascarpone then 300 g of very cold whole milk cream. Whisk gently then increase speed until you obtain a firm consistency. Incorporate the 60 g of granulated sugar last, whisking lightly to fully incorporate.

    Time: PT10M

  9. Assemble the pavlova

    Carefully remove the parchment paper from the baked meringue and place it on a cardboard or serving plate. Spread a thin layer of whipped cream in the centre to stabilise, then fill the interior with the cut strawberries. Decorate the top with dollops of whipped cream, the reserved small meringue shells, and a few fresh mint leaves.

    Time: PT10M

Nutrition Facts

Calories
180
Protein
3 g
Carbohydrates
30 g
Fat
8 g
Fiber
1 g

Dietary info: Vegetarian, Gluten-free, low-calorie, very-low-calorie, low-fat

Allergens: eggs, milk

Last updated: April 7, 2026

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Strawberry Pavlova

Recipe by Chef Sylvain - Long live pastry!

A light and crunchy pavlova topped with mascarpone whipped cream and fresh strawberries. The meringue is colored red and marbled for an elegant visual effect. Ideal for a summer dessert or a special occasion.

MediumFrenchServes 8

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
1h
Prep
2h 10m
Cook
23m
Cleanup
3h 33m
Total

Cost Breakdown

$11.00
Total cost
$1.38
Per serving

Critical Success Points

  • Whisk the egg whites to stiff peaks, adding the sugar very gradually.
  • Marble the meringue without over‑mixing to keep the volume.
  • Bake at low temperature (95 °C) for 2 hours without opening the oven.

Safety Warnings

  • Handle the hot oven with care.
  • Egg whites can splash when whisked at high speed.
  • Use a very cold bowl to prevent fat from hindering the rise of the whites.

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