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Stuffed Squash with Butter Bean Quinoa

Recipe by Tish Wonders

A warm, comforting vegetarian main dish featuring roasted kabuka (or butternut) squash stuffed with a creamy butter‑bean, kale and quinoa filling, finished with a tangy tahini‑yogurt dressing, feta, toasted pine nuts and fresh herbs.

EasyAmericanServes 4

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Source Video
10m
Prep
1h 2m
Cook
10m
Cleanup
1h 22m
Total

Cost Breakdown

$12.76
Total cost
$3.19
Per serving

Critical Success Points

  • Roasting the squash until fully tender is essential for a melt‑in‑the‑mouth texture
  • Cooking the bean mixture long enough allows the broth to reduce and the flavors to concentrate
  • Achieving the right consistency for the tahini‑yogurt dressing prevents it from being too thick or runny

Safety Warnings

  • Use a sharp, stable knife when cutting the squash to avoid slips.
  • Handle the hot baking tray with oven mitts to prevent burns.

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