Let’s try Courtney Cook’s viral sweet potato and cheese trend!

Let’s try Courtney Cook’s viral sweet potato and cheese trend! is a easy American recipe that serves 1. 232 calories per serving. Recipe by True Crime with Megan on YouTube.

Prep: 20 min | Cook: 1 hr 10 min | Total: 1 hr 40 min

Cost: $59.74 total, $59.74 per serving

Ingredients

  • 1 piece Sweet Potato (small (about 8‑10 oz), scrubbed clean)
  • 2 oz Bors Head Cream Havarati Cheese (extra‑creamy Danish‑style cheese, cut into thin slices)

Instructions

  1. Preheat Oven

    Set the oven to 350°F (175°C) and allow it to preheat.

    Time: PT10M

    Temperature: 350°F

  2. Prepare Sweet Potato

    Wash the sweet potato under running water, scrub the skin, and pat dry with a towel.

    Time: PT5M

  3. Bake Sweet Potato

    Place the sweet potato directly on a baking sheet and bake for 1 hour 10 minutes.

    Time: PT1H10M

    Temperature: 350°F

  4. Rest in Oven

    Turn off the oven, leave the sweet potato inside, and let it sit for 2 hours to finish steaming.

    Time: PT2H

  5. Cool Slightly & Trim End

    Remove the sweet potato, let it cool for 5 minutes, then cut a small slice off one end with a steak knife.

    Time: PT5M

  6. Warm Sweet Potato

    Place the sweet potato on a microwave‑safe plate and microwave on high for 20 seconds to warm it up.

    Time: PT20S

  7. Slice Cheese

    Open the Bors Head cheese and cut 4‑5 thin slices.

    Time: PT3M

  8. Stuff Sweet Potato with Cheese

    Open the sweet potato lengthwise, push the cheese slices into the interior, and gently press them down until they melt into the flesh.

    Time: PT5M

  9. Serve

    Enjoy the sweet potato while hot. Optionally sprinkle a pinch of salt or herbs.

    Time: PT2M

Nutrition Facts

Calories
232
Protein
8 g
Carbohydrates
28 g
Fat
10 g
Fiber
4 g

Dietary info: Vegetarian, Gluten‑Free

Allergens: Dairy

Last updated: April 7, 2026

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Let’s try Courtney Cook’s viral sweet potato and cheese trend!

Recipe by True Crime with Megan

A simple, indulgent side inspired by the viral TikTok trend: a baked sweet potato split open and stuffed with extra‑creamy Danish‑style cheese that melts into a gooey, protein‑packed treat.

EasyAmericanServes 1

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
30m
Prep
3h 10m
Cook
26m
Cleanup
4h 6m
Total

Cost Breakdown

$59.74
Total cost
$59.74
Per serving

Critical Success Points

  • Baking the sweet potato for 1 hour 10 minutes at 350°F
  • Inserting and melting the cheese inside the hot sweet potato

Safety Warnings

  • Handle the hot oven and baked sweet potato with oven mitts to avoid burns.
  • Use a sharp knife carefully when cutting the sweet potato.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of sweet potato with cheese in American snack culture?

A

The sweet potato‑cheese combo became a viral TikTok trend, reflecting American comfort‑food creativity where simple, wholesome ingredients are turned into indulgent snacks. It taps into the love for easy, high‑protein side dishes popular on social media.

cultural
Q

What are the traditional regional variations of cheese‑stuffed sweet potatoes in the United States?

A

While the TikTok version uses a creamy Danish‑style cheese, other regions often stuff sweet potatoes with cheddar, mozzarella, or even cottage cheese mixed with herbs. In the South, sweet potatoes may be topped with pecan‑brown sugar butter instead of cheese.

cultural
Q

How is the authentic traditional way of serving a cheese‑stuffed sweet potato presented in American cuisine?

A

Traditionally, the baked sweet potato is split open, the interior is fluffed with a fork, and the cheese is either melted on top or folded inside. It is usually served hot, sometimes garnished with a sprinkle of salt, pepper, or fresh herbs.

cultural
Q

What occasions or celebrations is a cheese‑stuffed sweet potato traditionally associated with in American culture?

A

This dish is popular as a quick snack, a post‑workout bite, or a side at casual gatherings like game nights and potlucks, especially when a high‑protein, comforting option is desired.

cultural
Q

What other American dishes pair well with a cheese‑stuffed sweet potato?

A

It pairs nicely with grilled chicken, roasted salmon, or a simple green salad. For a full meal, serve alongside a protein‑rich entrée like turkey meatballs or a bean chili.

cultural
Q

What are the most common mistakes to avoid when making Baked Sweet Potato with Creamy Bors Head Cheese?

A

Common errors include under‑baking the sweet potato (resulting in a hard center), over‑filling with cheese (which can overflow), and not allowing the potato to rest, which leads to a dry texture. Follow the baking and rest times precisely for best results.

technical
Q

Why does this recipe use a 2‑hour rest in the turned‑off oven instead of a longer bake?

A

The rest period lets the sweet potato finish steaming in its own residual heat, creating a fluffy interior without over‑cooking the skin. This method also saves energy compared to extending the bake time.

technical
Q

Can I make Baked Sweet Potato with Creamy Bors Head Cheese ahead of time and how should I store it?

A

Yes. Bake the sweet potatoes ahead, store them sealed in the refrigerator for up to 2 days, and add the cheese just before reheating. Reheat in the microwave, then insert the cheese so it melts perfectly.

technical
Q

What texture and appearance should I look for when the cheese is properly melted inside the sweet potato?

A

The cheese should become a glossy, gooey layer that seeps into the flesh, creating small pockets of creamy melt with a slightly shiny surface. The sweet potato interior should stay fluffy, not watery.

technical
Q

How do I know when the baked sweet potato is done cooking?

A

Insert a fork or skewer; it should glide in with little resistance and the flesh should feel soft all the way through. The skin may show a slight crispness, indicating the interior is fully cooked.

technical
Q

What does the YouTube channel True Crime with Megan specialize in?

A

True Crime with Megan primarily focuses on true‑crime storytelling, but the creator occasionally shares personal lifestyle content, including viral food experiments like this sweet potato and cheese side.

channel
Q

How does the YouTube channel True Crime with Megan's approach to food videos differ from typical cooking channels?

A

Megan’s food videos are informal, experimental, and tied to trending internet challenges, rather than structured cooking tutorials. She often shares candid reactions and personal commentary, giving a relaxed, relatable vibe.

channel

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