Let’s try Courtney Cook’s viral sweet potato and cheese trend
Let’s try Courtney Cook’s viral sweet potato and cheese trend! is a easy American recipe that serves 1. 232 calories per serving. Recipe by True Crime with Megan on YouTube.
Prep: 20 min | Cook: 1 hr 10 min | Total: 1 hr 40 min
Cost: $59.74 total, $59.74 per serving
Ingredients
- 1 piece Sweet Potato (small (about 8‑10 oz), scrubbed clean)
- 2 oz Bors Head Cream Havarati Cheese (extra‑creamy Danish‑style cheese, cut into thin slices)
Instructions
Preheat Oven
Set the oven to 350°F (175°C) and allow it to preheat.
Time: PT10M
Temperature: 350°F
Prepare Sweet Potato
Wash the sweet potato under running water, scrub the skin, and pat dry with a towel.
Time: PT5M
Bake Sweet Potato
Place the sweet potato directly on a baking sheet and bake for 1 hour 10 minutes.
Time: PT1H10M
Temperature: 350°F
Rest in Oven
Turn off the oven, leave the sweet potato inside, and let it sit for 2 hours to finish steaming.
Time: PT2H
Cool Slightly & Trim End
Remove the sweet potato, let it cool for 5 minutes, then cut a small slice off one end with a steak knife.
Time: PT5M
Warm Sweet Potato
Place the sweet potato on a microwave‑safe plate and microwave on high for 20 seconds to warm it up.
Time: PT20S
Slice Cheese
Open the Bors Head cheese and cut 4‑5 thin slices.
Time: PT3M
Stuff Sweet Potato with Cheese
Open the sweet potato lengthwise, push the cheese slices into the interior, and gently press them down until they melt into the flesh.
Time: PT5M
Serve
Enjoy the sweet potato while hot. Optionally sprinkle a pinch of salt or herbs.
Time: PT2M
Nutrition Facts
- Calories
- 232
- Protein
- 8 g
- Carbohydrates
- 28 g
- Fat
- 10 g
- Fiber
- 4 g
Dietary info: Vegetarian, Gluten‑Free
Allergens: Dairy
Ingredient Substitutions
- Instead of Bors Head Cream Havarati Cheese: Boursin Garlic & Herb, Cream cheese blended with herbs, Goat cheese spread
Equipment Needed
- Oven
- Baking Sheet
- Steak Knife
- Cutting Board
- Microwave
Critical Steps — Do Not Skip
- Baking the sweet potato for 1 hour 10 minutes at 350°F
- Inserting and melting the cheese inside the hot sweet potato
Chef Tips from the Video
- For extra flavor, sprinkle a pinch of smoked paprika or fresh chives on top before serving.
- If you prefer no skin, peel the sweet potato after baking; the flesh stays soft.
Troubleshooting
Sweet potato is dry and crumbly.
Make sure to let the potato rest in the turned‑off oven for the full 2‑hour period; the residual steam keeps it moist.
Cheese does not melt fully.
Warm the sweet potato a bit longer in the microwave (additional 10‑15 seconds) or use a higher‑fat cheese that melts more readily.
Storage
Refrigerator: Store leftovers in an airtight container for up to 2 days. Reheat in microwave 30‑45 seconds.
Freezer: Not recommended; texture of cheese changes when frozen.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Bake several sweet potatoes at once and refrigerate; reheat in microwave before adding cheese.
- Cheese can be sliced and stored in a sealed container in the fridge for up to a week.
Frequently Asked Questions
What is the cultural significance and history of sweet potato with cheese in American snack culture?
The sweet potato‑cheese combo became a viral TikTok trend, reflecting American comfort‑food creativity where simple, wholesome ingredients are turned into indulgent snacks. It taps into the love for easy, high‑protein side dishes popular on social media.
What are the traditional regional variations of cheese‑stuffed sweet potatoes in the United States?
While the TikTok version uses a creamy Danish‑style cheese, other regions often stuff sweet potatoes with cheddar, mozzarella, or even cottage cheese mixed with herbs. In the South, sweet potatoes may be topped with pecan‑brown sugar butter instead of cheese.
How is the authentic traditional way of serving a cheese‑stuffed sweet potato presented in American cuisine?
Traditionally, the baked sweet potato is split open, the interior is fluffed with a fork, and the cheese is either melted on top or folded inside. It is usually served hot, sometimes garnished with a sprinkle of salt, pepper, or fresh herbs.
What occasions or celebrations is a cheese‑stuffed sweet potato traditionally associated with in American culture?
This dish is popular as a quick snack, a post‑workout bite, or a side at casual gatherings like game nights and potlucks, especially when a high‑protein, comforting option is desired.
What other American dishes pair well with a cheese‑stuffed sweet potato?
It pairs nicely with grilled chicken, roasted salmon, or a simple green salad. For a full meal, serve alongside a protein‑rich entrée like turkey meatballs or a bean chili.
What are the most common mistakes to avoid when making Baked Sweet Potato with Creamy Bors Head Cheese?
Common errors include under‑baking the sweet potato (resulting in a hard center), over‑filling with cheese (which can overflow), and not allowing the potato to rest, which leads to a dry texture. Follow the baking and rest times precisely for best results.
Why does this recipe use a 2‑hour rest in the turned‑off oven instead of a longer bake?
The rest period lets the sweet potato finish steaming in its own residual heat, creating a fluffy interior without over‑cooking the skin. This method also saves energy compared to extending the bake time.
Can I make Baked Sweet Potato with Creamy Bors Head Cheese ahead of time and how should I store it?
Yes. Bake the sweet potatoes ahead, store them sealed in the refrigerator for up to 2 days, and add the cheese just before reheating. Reheat in the microwave, then insert the cheese so it melts perfectly.
What texture and appearance should I look for when the cheese is properly melted inside the sweet potato?
The cheese should become a glossy, gooey layer that seeps into the flesh, creating small pockets of creamy melt with a slightly shiny surface. The sweet potato interior should stay fluffy, not watery.
How do I know when the baked sweet potato is done cooking?
Insert a fork or skewer; it should glide in with little resistance and the flesh should feel soft all the way through. The skin may show a slight crispness, indicating the interior is fully cooked.
What does the YouTube channel True Crime with Megan specialize in?
True Crime with Megan primarily focuses on true‑crime storytelling, but the creator occasionally shares personal lifestyle content, including viral food experiments like this sweet potato and cheese side.
How does the YouTube channel True Crime with Megan's approach to food videos differ from typical cooking channels?
Megan’s food videos are informal, experimental, and tied to trending internet challenges, rather than structured cooking tutorials. She often shares candid reactions and personal commentary, giving a relaxed, relatable vibe.
Last updated: September 6, 2026
