Takeaway-Style Fried Rice

Ingredients

• 2 cups Cooked Rice (day‑old) (cooked, cooled to room temperature, refrigerated overnight; grains should be dry and separate)
• 1 teaspoon Dark Soy Sauce (Pearl River or any superior dark soy sauce for authentic colour and depth)
• 0.25 teaspoon Salt (regular table salt)
• 0.25 teaspoon MSG (Monosodium Glutamate) (enhances umami; optional if you avoid MSG)
• 1 Large Egg (room temperature, lightly whisked)
• 2 tablespoons Vegetable Oil (high smoke‑point oil such as canola or sunflower; do NOT use olive oil)

Instructions

1. Cool and Refrigerate Rice

   Spread the freshly cooked rice on a tray, let it cool at room temperature for no more than 90 minutes, then transfer to the refrigerator to chill overnight. This dries the grains and prevents mushiness.

   Time: PT10M

2. Prepare Seasoning Mix

   In a small bowl combine 1 tsp dark soy sauce, ¼ tsp salt, and ¼ tsp MSG. Stir until dissolved.

   Time: PT1M

3. Whisk Egg

   Crack the egg into a mixing bowl, add a pinch of salt and a pinch of MSG, then whisk until the yolk and white are fully blended.

   Time: PT1M

4. Heat the Wok

   Place the wok on the stove and turn the burner to the highest setting (≈3 kW for induction). Heat until the surface shows a blue shimmer and a faint blue‑gray smoke appears.

   Time: PT1M

5. Add Oil

   Add 2 tbsp vegetable oil, swirl to coat the wok, and let it heat for about 10 seconds.

   Time: PT0.5M

6. Cook the Egg

   Pour the whisked egg into the hot wok. Let it sit for a few seconds until the edges start to bubble, then gently scramble until just set but still slightly soft.

   Time: PT2M

7. Stir‑Fry the Rice

   Add the chilled rice to the wok. Using the spatula, break up any clumps and “bash” the rice vigorously for about 3 minutes until each grain is separated and begins to turn slightly sticky.

   Time: PT3M

8. Add Seasoning and Finish

   Drizzle the dark soy‑MSG mixture over the rice, toss quickly, and continue stir‑frying for another 5 minutes. The rice should become glossy, slightly caramelised, and hold together like molasses.

   Time: PT5M

9. Serve

   Transfer the fried rice to a serving plate and enjoy immediately while hot.

   Time: PT1M

Nutrition Facts

Calories

250

Protein

6 g

Carbohydrates

45 g

Fat

5 g

Fiber

1 g