Jet Tila's Thai Green Curry
Jet Tila's Thai Green Curry is a medium Thai recipe that serves 4. 450 calories per serving. Recipe by Food Network on YouTube.
Prep: 25 min | Cook: 35 min | Total: 1 hr 10 min
Cost: $13.60 total, $3.40 per serving
Ingredients
- 3 tablespoons Thai Green Curry Paste (Thai‑made, good quality brand)
- 2 cans Coconut Milk (Full‑fat, 13.5 oz each; use top cream for frying, rest for sauce)
- 1.5 pounds Chicken Thighs (Boneless, skinless, cut into ¼‑½ inch strips)
- 2 pieces Sweet Potatoes (Medium, peeled and diced ¾‑inch cubes)
- 1 piece Red Bell Pepper (Cut into batonettes then dice for garnish)
- 1 medium Onion (Leone cut (thin angled slices))
- 6 leaves Kaffir Lime Leaves (Chiffonade for cooking and garnish; can be frozen)
- 1/4 cup Thai Basil Leaves (Whole leaves for garnish)
- 2 tablespoons Fish Sauce (Provides salty umami)
- 1 teaspoon Palm Sugar (Balances heat; brown sugar works too)
- 1 teaspoon Tamarind Paste (Adds subtle sourness)
- 2 tablespoons Vegetable Oil (Neutral oil for frying (canola or grapeseed))
- 2 cups Jasmine Rice (Uncooked; serves as base)
Instructions
Prepare All Ingredients
Peel and dice the sweet potatoes into ¾‑inch cubes. Slice the onion using the leone technique. Chiffonade the kaffir lime leaves. Cut the bell pepper into batonettes then dice. Trim the chicken thighs and cut into ¼‑½ inch strips. Measure out curry paste, coconut milk, fish sauce, palm sugar, tamarind, and oil.
Time: PT15M
Fry Curry Paste in Coconut Cream
Heat the saucepan over medium heat. Add 2 Tbsp vegetable oil and 2 Tbsp coconut cream (the thick top layer). Stir, then add 3 Tbsp green curry paste and fry, stirring constantly, until the mixture becomes fragrant and the oil begins to separate from the paste.
Time: PT4M
Temperature: Medium
Add Coconut Milk and Bring to a Simmer
Pour the remaining coconut milk (both cans) into the pan, stirring to combine. Bring the mixture to a gentle boil, then lower to a simmer.
Time: PT5M
Temperature: Medium‑high
Cook Sweet Potatoes
Add the diced sweet potatoes to the simmering sauce. Continue to simmer, uncovered, until the potatoes are just tender (about 10 minutes).
Time: PT10M
Temperature: Low simmer
Poach the Chicken
Add the chicken strips to the pot. Simmer gently for 7 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Time: PT7M
Temperature: Low simmer
Finish with Bell Pepper
Turn off the heat and immediately add the bell‑pepper batonettes. Let residual heat finish cooking the peppers (about 2 minutes).
Time: PT2M
Season the Curry (Yum Balance)
Stir in 2 Tbsp fish sauce, 1 tsp palm sugar, and 1 tsp tamarind paste. Taste and adjust salt, sweetness, or heat as needed.
Time: PT2M
Garnish and Serve
Garnish the curry with the remaining chiffonade kaffir lime leaves and whole Thai basil leaves. Serve hot over steamed jasmine rice.
Time: PT5M
Nutrition Facts
- Calories
- 450
- Protein
- 25g
- Carbohydrates
- 45g
- Fat
- 20g
- Fiber
- 5g
Dietary info: Gluten‑Free, Dairy‑Free, Nut‑Free
Allergens: Coconut, Fish (fish sauce)
Ingredient Substitutions
- Instead of Thai Green Curry Paste: homemade green curry paste
- Instead of Coconut Milk: coconut cream
- Instead of Chicken Thighs: chicken breast, tofu
- Instead of Sweet Potatoes: regular potatoes
- Instead of Red Bell Pepper: any color bell pepper
- Instead of Onion: shallot
- Instead of Kaffir Lime Leaves: lime zest
- Instead of Thai Basil Leaves: holy basil, regular basil
- Instead of Fish Sauce: soy sauce + lime juice
- Instead of Palm Sugar: brown sugar, honey
- Instead of Tamarind Paste: lime juice
- Instead of Vegetable Oil: any neutral oil
- Instead of Jasmine Rice: basmati rice, cauliflower rice
Equipment Needed
- Cutting Board
- Chef's Knife
- Paring Knife or Kitchen Scissors (optional)
- Large Saucepan or Pot
- Wooden Spoon or Spatula
- Measuring Spoons
- Rice Cooker or Medium Saucepan
- Ladle (optional)
Critical Steps — Do Not Skip
- Frying the green curry paste in coconut cream to release essential oils.
- Simmering the coconut milk until it reduces and thickens.
- Cooking the chicken until it reaches safe internal temperature.
- Balancing the five Thai flavors (hot, sour, salty, sweet, savory) at the end.
Chef Tips from the Video
- Use the thick coconut cream (the top layer) as a frying medium – it adds richness and helps extract flavors from the paste.
- Never shake the coconut milk can before opening; the cream will settle and give you a better texture.
- Chiffonade kaffir lime leaves thinly so they release aroma without a tough bite.
- Pat chicken dry before cutting to avoid excess water in the sauce.
Troubleshooting
Curry is too thin.
Continue simmering uncovered to reduce the liquid, or add a tablespoon of coconut cream to thicken.
Curry is too spicy.
Stir in extra coconut milk or a teaspoon of palm sugar to mellow the heat.
Bitter flavor from curry paste.
Cook the paste a little longer at the start to fully develop the aromatics, then add the coconut milk.
Bell peppers become soggy.
Add the peppers after turning off the heat; residual heat will cook them just enough to stay crisp.
Storage
Refrigerator: Store in an airtight container for 3–4 days.
Freezer: Freeze in a freezer‑safe bag or container for up to 2 months; thaw before reheating.
Room temperature: Do not store at room temperature; cool to room temp before refrigerating.
Make-Ahead Tips
- Prepare the curry sauce (without sweet potatoes and chicken) up to step 3; refrigerate and reheat later.
- Cook jasmine rice ahead of time and re‑steam before serving.
- The dish reheats well in a skillet over medium heat; add a splash of coconut milk if it looks dry.
Frequently Asked Questions
What is the cultural significance and history of Thai Green Curry in Thai cuisine?
Thai green curry (Gaeng Keow Wan) originated in Central Thailand and is traditionally made with fresh herbs like lemongrass, galangal, and kaffir lime leaves. It reflects Thailand’s emphasis on aromatic balance and is a staple at family meals and festive gatherings.
What are the traditional regional variations of Thai Green Curry in Thailand?
In the north, green curry may be milder and include more fresh chilies, while southern versions often add coconut cream for extra richness and sometimes shrimp paste. Some regions substitute chicken with fish or beef, and the garnish can vary from Thai basil to sliced eggplant.
How is Thai Green Curry traditionally served in Thailand?
It is typically served hot with steamed jasmine rice, sometimes accompanied by fresh cucumber slices or a simple green papaya salad. The curry is ladled over the rice so the sauce coats each grain, and it is eaten with a spoon and fork.
What occasions or celebrations is Thai Green Curry traditionally associated with in Thai culture?
Green curry is a common dish for family gatherings, birthdays, and temple festivals because it is quick to prepare yet feels special. Its bright color and aromatic profile make it a favorite for celebratory meals.
What other Thai dishes pair well with Thai Green Curry?
Thai green curry pairs beautifully with fresh spring rolls, papaya salad (Som Tam), and a side of pickled vegetables. For a complete Thai meal, serve it alongside a clear soup like Tom Yum or a simple cucumber relish.
What makes Thai Green Curry special or unique in Thai cuisine?
The use of fresh herb‑based green curry paste, combined with coconut cream, creates a bright green, aromatic, and slightly sweet sauce that differs from red or massaman curries. Its balance of heat, herbaceous aroma, and creamy texture is uniquely Thai.
What are the most common mistakes to avoid when making Thai Green Curry at home?
Common errors include over‑cooking the curry paste (which can turn bitter), adding too much liquid so the sauce never thickens, and cooking the bell pepper too early, which makes it soggy. Also, shaking the coconut milk can prevent the creamy texture.
Why does this Thai Green Curry recipe fry the curry paste in coconut cream instead of just adding it to the milk?
Frying the paste in coconut cream helps release the essential oils from the herbs and creates a roux‑like base that deepens flavor. Adding the paste directly to milk would keep the aromatics trapped in water, resulting in a flatter taste.
Can I make Thai Green Curry ahead of time and how should I store it?
Yes, you can prepare the curry sauce up to step 3, let it cool, and refrigerate for up to 4 days. Reheat gently on the stove, adding a splash of coconut milk if it thickens too much. The cooked chicken and vegetables can also be stored together and reheated.
What texture and appearance should I look for when making Thai Green Curry?
The sauce should be thick enough to coat a spoon and cling to rice, with a glossy, emerald‑green hue. The sweet potatoes should be tender but not falling apart, and the chicken should be juicy and just cooked through.
What does the YouTube channel Food Network specialize in?
The YouTube channel Food Network showcases a wide range of cooking shows, celebrity chef demonstrations, and recipe tutorials covering many cuisines, from classic American comfort food to international dishes like Thai green curry.
How does the YouTube channel Food Network's approach to Thai cooking differ from other Thai cooking channels?
Food Network often presents Thai recipes with a focus on accessibility for home cooks, using store‑bought pastes and straightforward techniques, whereas many dedicated Thai channels emphasize traditional homemade pastes and regional nuances.
Last updated: September 2, 2026






