Thai Stir-Fry Chicken with Garlic (Gai Tod Kratiem Prik Thai)
Thai Stir-Fry Chicken with Garlic (Gai Tod Kratiem Prik Thai) is a easy Thai recipe that serves 2. 350 calories per serving.
Prep: 15 min | Cook: 15 min | Total: 40 min
Cost: $4.40 total, $2.20 per serving
Ingredients
- 250 grams Chicken thigh (Boneless, skinless preferred)
- 8 cloves Garlic (Divided: most for paste, some for crispy garlic)
- 1 piece Coriander root (About 2 inches; wash well)
- 0.5 teaspoon White peppercorns (Whole, for pounding)
- 1 tablespoon Soy sauce
- 0.5 tablespoon Oyster sauce
- 0.5 tablespoon Fish sauce
- 1 teaspoon Sugar
- 0.5 tablespoon Tapioca starch
- 3 tablespoons Vegetable oil (For frying garlic and chicken)
- 3 tablespoons Water
Instructions
Prepare Garlic and Coriander Root
Peel the garlic cloves. Set aside 2 cloves for crispy garlic. Roughly chop the remaining garlic and the coriander root into small pieces for easier pounding.
Time: PT3M
Pound Aromatics
In a mortar and pestle, pound the white peppercorns first until coarse. Add chopped garlic (except the reserved 2 cloves) and coriander root. Pound into a rough paste.
Time: PT4M
Prepare Chicken
Cut chicken thigh into bite-sized pieces. Place in a bowl.
Time: PT2M
Marinate Chicken
Add the pounded garlic-coriander-pepper paste to the chicken. Add soy sauce, oyster sauce, fish sauce, sugar, and tapioca starch. Mix well to coat evenly. Let marinate for at least 5 minutes.
Time: PT7M
Fry Crispy Garlic
Finely chop the reserved 2 garlic cloves. Heat 2 tablespoons oil in a wok over low heat. Add chopped garlic and fry gently, stirring, until golden and crispy (about 2-3 minutes). Remove garlic with a slotted spoon and set aside. Reserve garlic oil in the pan.
Time: PT5M
Temperature: Low heat
Stir-Fry Chicken
Increase heat to medium-high. Add marinated chicken to the reserved garlic oil. Stir-fry until chicken is no longer pink (about 2 minutes). Add 3 tablespoons water, reduce heat to medium, and continue stir-frying until chicken is cooked through and sauce is slightly thickened (about 5 minutes).
Time: PT7M
Temperature: Medium-high to medium heat
Finish and Serve
Turn off the heat. Add the crispy fried garlic back to the pan and toss to combine. Serve immediately with steamed jasmine rice.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 28g
- Carbohydrates
- 12g
- Fat
- 20g
- Fiber
- 1g
Dietary info: Dairy-free, low-carb, low-calorie
Allergens: Soy, Fish, Shellfish (if using oyster sauce), Gluten (if using regular soy sauce)
Ingredient Substitutions
- Instead of Chicken thigh: Chicken breast, Pork loin
- Instead of Coriander root: Cilantro stems (with some roots if possible)
- Instead of White peppercorns: Black peppercorns
- Instead of Soy sauce: Tamari, Coconut aminos
- Instead of Oyster sauce: Vegetarian oyster sauce, Hoisin sauce (sweeter)
- Instead of Fish sauce: Soy sauce (for vegetarian)
- Instead of Sugar: Palm sugar, Brown sugar
- Instead of Tapioca starch: Cornstarch, Potato starch
- Instead of Vegetable oil: Canola oil, Sunflower oil
Equipment Needed
- Mortar and pestle
- Chef's knife
- Cutting board
- Wok or large frying pan
- Spatula
- Small bowl (optional)
- Paper towels (optional)
Critical Steps — Do Not Skip
- Pound aromatics thoroughly to release flavor.
- Fry garlic over low heat and do not burn.
- Stir-fry chicken until just cooked through; do not overcook.
Chef Tips from the Video
- Use chicken thigh for juicier, more flavorful meat.
- Pounding the aromatics by hand gives a more authentic flavor than using a food processor.
- Serve with jasmine rice and a wedge of lime for brightness.
Troubleshooting
Garlic burns quickly.
Use low heat and remove garlic as soon as it turns golden.
Chicken is dry.
Do not overcook; remove from heat as soon as just cooked through.
Sauce is too thin.
Increase heat and stir-fry a little longer to reduce.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Can be frozen for up to 1 month. Reheat gently to avoid drying out.
Room temperature: Safe for up to 2 hours.
Make-Ahead Tips
- You can marinate the chicken up to 24 hours ahead for deeper flavor.
- Fry the crispy garlic up to 1 day ahead and store in an airtight container.
Last updated: August 20, 2026





