I saw that Taco Bell India has a Tikka Masala Burrito and I needed to try it!
I saw that Taco Bell India has a Tikka Masala Burrito and I needed to try it! is a medium Indian‑American Fusion recipe that serves 4. 620 calories per serving. Recipe by TheJoshElkin on YouTube.
Prep: 50 min | Cook: 38 min | Total: 1 hr 38 min
Cost: $16.15 total, $4.04 per serving
Ingredients
- 4 pieces Large Flour Tortillas (10‑inch, soft)
- 2 cups Basmati Rice (cooked, fluffy)
- 200 g Paneer (cut into 1‑inch cubes)
- 200 g Boneless Skinless Chicken Thighs (cut into bite‑size pieces)
- 1/2 cup Greek Yogurt (full‑fat for richness)
- 1/2 cup Heavy Cream (adds silkiness to sauce)
- 1 cup Tomato Puree (smooth, no seeds)
- 1 medium Red Onion (finely diced)
- 1/4 cup Fresh Cilantro (chopped, for garnish)
- 3 cloves Garlic Cloves (minced)
- 1 tablespoon Fresh Ginger (minced)
- 1 teaspoon Turmeric Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Garam Masala
- 1 teaspoon Paprika
- 1/4 teaspoon Cayenne Pepper (adjust for heat)
- to taste Salt
- to taste Black Pepper
- 1 tablespoon Butter (for sautéing)
- 2 tablespoons Vegetable Oil (for frying paneer and chicken)
Instructions
Prepare the Marinades
In a large mixing bowl combine Greek yogurt, turmeric, cumin, garam masala, paprika, salt, black pepper, minced garlic, minced ginger, and a pinch of cayenne. Divide the mixture into two separate bowls – one for paneer and one for chicken. Add the paneer cubes to the first bowl and the chicken pieces to the second, tossing each until fully coated. Cover and refrigerate for at least 20 minutes.
Time: PT30M
Prep the Vegetables
While the proteins marinate, finely dice the red onion and roughly chop the cilantro. Set aside in separate small bowls.
Time: PT5M
Cook the Basmati Rice (optional if not pre‑cooked)
Rinse 1 cup basmati rice until water runs clear. Combine with 1.5 cups water in a saucepan, bring to a boil, then reduce to low, cover, and simmer 12 minutes. Remove from heat and let sit covered 5 minutes, then fluff with a fork.
Time: PT15M
Temperature: 200°C
Fry the Paneer
Heat 1 tablespoon vegetable oil in a skillet over medium‑high heat. Add the marinated paneer cubes in a single layer and fry 2‑3 minutes per side until golden brown and slightly crisp. Transfer to a plate and set aside.
Time: PT8M
Temperature: medium‑high
Fry the Chicken
In the same skillet, add another tablespoon of oil if needed. Add the marinated chicken pieces and cook, stirring occasionally, until the chicken is browned and reaches an internal temperature of 75°C (165°F), about 6‑8 minutes. Remove and set aside with the paneer.
Time: PT8M
Temperature: medium‑high
Make the Tikka Masala Sauce
Wipe the skillet clean, add 1 tablespoon butter, and sauté the diced red onion, remaining minced garlic, and ginger over medium heat until translucent, about 3 minutes. Sprinkle in garam masala, cumin, turmeric, ground coriander, cayenne, salt, and pepper; stir for 30 seconds to toast the spices. Pour in the tomato puree, bring to a gentle simmer for 5 minutes, then stir in the heavy cream and simmer another 2 minutes. Adjust seasoning as needed.
Time: PT12M
Temperature: medium
Combine Protein with Sauce
Return the fried paneer and chicken (or just one type if making a single version) to the skillet, tossing to coat evenly. Keep warm on low heat.
Time: PT3M
Temperature: low
Warm the Tortillas
Heat a clean dry skillet over medium heat. Place each tortilla in the pan for about 20 seconds per side until pliable and lightly toasted. Keep warm wrapped in foil.
Time: PT2M
Temperature: medium
Assemble the Burritos
Lay a warmed tortilla on a flat surface. Spoon a generous mound of basmati rice down the center, add a layer of the tikka‑masala coated protein, drizzle extra sauce if desired, and sprinkle chopped cilantro. Fold the sides in, then roll tightly from the bottom, sealing the edge with a dab of sauce if needed.
Time: PT5M
Serve
Serve the burritos immediately with optional side of seasoned fries or a fresh salad.
Time: PT0M
Nutrition Facts
- Calories
- 620
- Protein
- 30 g
- Carbohydrates
- 70 g
- Fat
- 20 g
- Fiber
- 5 g
Dietary info: Vegetarian (paneer version), High‑protein, Contains soy‑free dairy
Allergens: Dairy, Gluten
Last updated: April 11, 2026






