Twisted Bacon Hack
Twisted Bacon Hack is a easy Jamaican recipe that serves 4. 200 calories per serving. Recipe by Jamaica 411 Media on YouTube.
Prep: 15 min | Cook: 40 min | Total: 1 hr 5 min
Cost: $8.00 total, $2.00 per serving
Ingredients
- 2 pounds Bacon (thick‑cut preferred; trim ragged edges before twisting)
Instructions
Preheat Oven
Set the oven to 350°F (175°C) and allow it to preheat fully.
Time: PT5M
Temperature: 350°F
Prepare Baking Sheet
Line a baking sheet with parchment paper, making sure the paper covers the entire surface.
Time: PT2M
Trim and Twist Bacon
Using kitchen shears or a sharp knife, trim any ragged edges from the bacon strips. Then, take each strip and twist it into a tight spiral, placing the spirals on the parchment‑lined sheet, spaced about ½ inch apart.
Time: PT8M
First Bake
Place the sheet in the middle rack and bake for 20 minutes.
Time: PT20M
Temperature: 350°F
Flip Bacon
Using tongs, carefully flip each bacon twist to the opposite side for even browning.
Time: PT2M
Second Bake
Return the sheet to the oven and bake for another 20 minutes, or until the bacon is crisp on the outside but still slightly chewy inside.
Time: PT20M
Temperature: 350°F
Cool and Serve
Remove the sheet from the oven, let the twisted bacon rest on the parchment for 2‑3 minutes to firm up, then transfer to a paper‑towel‑lined plate to absorb excess grease.
Time: PT3M
Nutrition Facts
- Calories
- 200
- Protein
- 12g
- Carbohydrates
- 0g
- Fat
- 16g
- Fiber
- 0g
Dietary info: Contains meat, Gluten‑free, Not vegetarian, High protein
Allergens: Pork
Last updated: April 21, 2026








