🏝️ Caribbean Recipes
50 caribbean recipes converted from YouTube cooking videos. Authentic dishes with full ingredients, step-by-step instructions, and nutrition info.
Tropical Hummingbird Cake
A moist, tropical three‑layer hummingbird cake packed with banana, crushed pineapple, toasted pecans, and a silky cream‑cheese frosting. Inspired by the classic Jamaican dessert, this version uses oil for a tender crumb that stays soft in the fridge.
Jamaican Corn Beef and Cabbage
A flavorful Jamaican-style corn beef and cabbage made with canned corned beef, crisp cabbage, carrots, sweet pepper, and a touch of scotch bonnet heat. The recipe avoids excess water and adds the corn beef at the end for perfect texture. Served with traditional boiled sides like yam, green banana, or oats dumplings.
Dominican Fried Red Snapper
A crispy, lime‑infused Dominican‑style fried red snapper seasoned with adobo, garlic paste, and aromatic spices. Marinated overnight for maximum flavor, then coated in a seasoned flour and deep‑fried to golden perfection. Perfect as a main course for a Caribbean‑themed dinner.
Haitian Macaroni Gratin
A rich, creamy baked macaroni and cheese inspired by Haitian cuisine. It combines ground beef, diced ham, spicy Haitian sausage, a blend of Gouda, Jack, Gruyère and sharp cheddar, plus a touch of habanero for heat. Perfect for a comforting dinner or special gathering.
A Warm Jamaican Shrimp Soup for Cold Days
A warm, comforting Jamaican shrimp soup packed with sweet West Indian pumpkin, fresh field corn, simple flour dumplings, and succulent head‑on shrimp. Perfect for chilly weather and full of authentic Caribbean flavor.
Jamaican Sorrel Fruit Cake (Black Cake Style)
A festive Jamaican fruit cake infused with tangy sorrel, dark rum‑soaked dried fruits, and a hint of red wine. The batter is enriched with butter, dark sugar, and warm spices, then baked low and slow for a moist, richly flavored cake perfect for holidays or celebrations.
Haitian Oatmeal (F1)
A creamy, sweet Haitian-style oatmeal (known as F1) flavored with cinnamon, star anise, nutmeg, vanilla and almond extract, finished with evaporated milk and butter for a rich breakfast treat.
Jamaican Black Cake (Rum Cake) 3‑lb Version
A traditional Jamaican black cake soaked in rum and wine, packed with dried fruits, nuts, and warm spices. This rich, moist holiday cake is baked low and slow with steam for a tender crumb and deep color. The recipe is updated for modern kitchens but stays true to the classic flavor that has been passed down through generations.
Jamaican Green Seasoning
A vibrant, all‑natural Jamaican green seasoning made from fresh herbs, aromatics, and olive oil. Perfect for marinating meats, flavoring stews, soups, rice & peas, or any Caribbean dish. This recipe shows how to blend the herbs, store the seasoning, and keep it fresh for weeks.
Barefoot Rice and Peas
A humble Jamaican one‑pot meal of red peas cooked with salted beef and pigtail, fragrant green seasoning, coconut milk, and basmati rice. The dish is rich, nutty, and savory, perfect for feeding a family.
Jamaican Homestyle Chicken
A quick, comforting Jamaican homestyle chicken (also known as stew‑down chicken or fry‑and‑cook‑down). Bone‑in pieces are seasoned, shallow‑fried for deep color, then simmered in a light tomato‑ketchup‑soy sauce gravy with aromatic vegetables. Served best with rice and peas.
Homemade Powdered Seasoning Blend
A vibrant, homemade powdered seasoning made from dehydrated onions, garlic, scotch bonnet peppers, ginger, herbs and spices. Perfect for seasoning meats, fish, vegetables or anything that needs a Caribbean kick.
Jamaican Pork Pot Roast
A richly flavored Jamaican-style pot roast made with a bone‑in pork leg steak, marinated in soy sauce, allspice and thyme, then seared, caramelized, and slow‑braised with carrots, potatoes, ginger and aromatic herbs. Served with a thick, savory gravy perfect for Sunday dinner.
Jamaican Pepper Shrimp (Street Style & Saucy Variation)
A two‑part Jamaican pepper shrimp recipe that captures the authentic street‑food flavor with whole shrimp heads and shells, then steps it up with a saucy, loaded version. Quick, spicy, and bursting with sweet shrimp taste, perfect served hot with rice or bammy festival.
Traditional Virgin Islands Sweet Bread
A hand‑kneaded, spiced sweet bread traditional to the Virgin Islands, made with equal parts butter and shortening, fragrant spices, raisins, walnuts and prunes. Baked low and slow for a moist, richly colored loaf that’s perfect for holiday meals or any special occasion.
Cuban Sandwich (Cubano) with Citrus‑Marinated Roast Pork
A step‑by‑step recreation of the classic Cuban Cubano sandwich. The pork shoulder is brined in orange‑rum brine, marinated in a bright mojo, slow‑roasted, then layered with ham, Swiss cheese, pickles, mustard and butter‑toasted Cuban bread. Perfect for a hearty lunch or dinner.
Sorrel Fruit Cake
A moist, fragrant Caribbean sorrel fruit cake soaked in a rum‑wine sorrel syrup. The cake gets its vibrant red hue from brewed sorrel petals, blended tropical fruits, and a hint of lime zest, with subtle notes of vanilla, almond, and rose water. Perfect for holidays or any celebration.
Jamaican Pepper Steak
A quick Jamaican‑style pepper steak that combines tender marinated sirloin tip with colorful bell peppers, carrots, onions and a rich, velvety soy‑based sauce. Finished with a touch of scotch bonnet heat and fresh scallion greens, this dish is perfect over white rice or rice‑and‑peas.
Pastelitos de Guayaba (Guava Cream Cheese Puff Pastry)
Flaky puff‑pastry pockets filled with a sweet‑tangy guava paste and creamy vanilla‑scented cream cheese, brushed with a golden egg wash and sprinkled with turbinado sugar. Perfect for a Cuban‑style dessert or snack.
Jamaican Curry Goat with Steamed White Rice
A fragrant, spicy Jamaican-style curry goat simmered in coconut milk and served over fluffy steamed basmati rice, accompanied by a fresh crunchy salad. Perfect for a hearty dinner with authentic Caribbean flavors.
Jamaican Mixed Spice Blend (7‑Spice Mix)
A fragrant homemade Jamaican mixed spice blend featuring allspice, cinnamon, nutmeg, mace, cloves, ginger, star anise and orange zest. Perfect for Caribbean baked goods, spiced drinks and desserts. Made from scratch for maximum flavor and aroma.
Seasoned Rice with Italian Sausage
A hearty one‑pot Jamaican‑style seasoned rice made with Italian sausage, coconut milk, tomatoes, corn and aromatic spices. Perfect for post‑hurricane cooking when fresh produce is scarce, this dish is filling, flavorful, and uses pantry staples.
Oven‑Baked Jerk Chicken with Sweet Potato Wedges & Pickled Veggie Slaw
A juicy, char‑red jerk chicken cooked in the oven, served with crispy fried sweet‑potato wedges and a bright, tangy cabbage‑carrot slaw. The recipe uses a homemade jerk marinade that can be prepared ahead for maximum flavor, and finishes with a sweet‑savory glaze made from the leftover marinade.
Jamaican Easter Bun, Spice Bun, Moist & Delicious.
A traditional Jamaican Easter bun, also known as Spice Bun, packed with dark beer, raisins, candied peel, cherries, and warm spices. Moist, sweet, and perfect when served with sharp Jamaican cheddar cheese.
Old‑Fashioned Gy Black Cake
A dense, dark, spiced fruit cake inspired by the classic Jamaican Gy Black Cake. Made with a blend of tropical fruit, warm spices, burnt sugar for a deep color, and finished with a rum‑wine soak. Perfect for holidays or special celebrations.
Homemade Jerk Chicken Wraps
Spicy, juicy jerk‑marinated chicken tucked into a warm tortilla with fresh peppers, lettuce, tomato and a creamy mayo‑ketchup sauce. Perfect for a quick Caribbean‑inspired lunch or dinner.
Paratha Roti/ Buss up Shut /Oil Roti, Soft & Silky. Easy Step by Step Recipe
A classic Caribbean flatbread known as Roti Paratha or Bust‑Up Shot. This recipe uses just a few pantry staples to create a flaky, buttery, and ultra‑soft roti that pairs perfectly with any curry.
Quick Jamaican Rice and Peas (30-Minute Version)
A fast, authentic-tasting Jamaican rice and peas recipe using canned beans and coconut milk. This shortcut version delivers creamy, flavorful results in under 30 minutes, perfect for weeknight dinners.
Cuban Coffee (Café Cubano) with Crema
Traditional Cuban espresso made in a stovetop moka pot (cafetera). Sweetened with a thick sugar‑coffee foam called crema. Follow the step‑by‑step guide for perfect, frothy Cuban coffee every time.
Cuban Green Split Peas
A hearty, one‑pot Cuban‑style green split pea stew packed with pork, chorizo, and aromatic sofrito. Made in a pressure cooker for speed, it stores well in the fridge or freezer and pairs perfectly with white rice.
Sour Sorrel Fruit Cake
A vibrant, rum‑soaked sorrel fruit cake inspired by Caribbean holiday traditions. Dried sorrel is boiled with white rum and sweet red wine to create a richly colored liquor that both flavors the fruit and later drenches the baked cake, giving it a moist, festive taste and a beautiful deep red hue.
Fabulous Green Papaya Beef Legume
A hearty Caribbean‑style stew that combines tender beef cubes with green papaya, eggplant, cabbage, and carrots, flavored with lemongrass, tomato paste, fresh lime, and Haitian hot sauce. The vegetables are gently mashed for a chunky texture, making this a comforting one‑pot main course perfect for family dinners.
Authentic Jamaican Chicken Soup
A hearty, authentic Jamaican chicken soup packed with pumpkin, yams, sweet potatoes, corn, and fluffy dumplings. Flavored with Scotch bonnet pepper, pimento seeds, and Grace soup mix, this one‑pot comfort dish is perfect for cold winter days.
Roasted Breadfruit Stuffed with Salted Mackerel Rundown
A hearty Jamaican dish featuring a whole roasted breadfruit hollowed out and filled with a rich, spicy salted‑mackerel rundown cooked in fresh coconut milk, tomatoes, okra and aromatics. The breadfruit is roasted on the stove, lightly charred, then finished on low heat with the flavorful stuffing inside.
The Roti Royalty of Queens
A classic Trinidadian street‑food favorite: fluffy, fried bara (sweet yeast dough) split and filled with spicy curried chickpeas, then drizzled with a tangy tamarind‑banana sauce. Made from scratch, this recipe captures the authentic flavors of Queens’ beloved Trinciti Roti Shop.
Spicy Plantain Banana Chips
Ultra‑crispy homemade chips made from green plantain banana, lightly salted and spiced with cayenne pepper. A vegan snack, simple and quick to prepare, ideal for two people.
Curried Lamb Neck
A fragrant Caribbean‑style curried lamb neck cooked low and slow with potatoes, carrots, thyme and a scotch bonnet pepper. The lamb is first marinated in a blend of spices and fresh aromatics, then simmered in a rich, thick gravy perfect for serving over rice and peas.
Cuban Picadillo Will Be Your New Favorite Dish
A hearty Cuban-inspired ground‑beef hash with potatoes, olives, bell peppers, and a splash of sofrito. This one‑pan dish is quick, flavorful, and perfect served over rice or with warm tortillas.
Jamaican Rum Fruit Cake
A traditional Jamaican fruit cake packed with dried fruits, warm spices, and a generous splash of rum, brandy, and grape wine. Made in nine different sized cakes, this rich, boozy dessert is perfect for holidays or special celebrations.
Street Food Style Jerk Pork
A hearty Jamaican-inspired jerk pork made with fatty pork leg steaks, a fragrant homemade jerk marinade, and a splash of Red Stripe beer. The dish simmers low and slow for tender, juicy meat and is finished with fresh scotch bonnet and onions for a burst of heat. Perfect for a street‑food vibe and pairs well with fried festival or roasted breadfruit.
Oat and Sweet Potato Dumplings with Coconut Curry Broad Beans & Saltfish
A hearty Jamaican breakfast featuring soft oat‑infused dumplings cooked with sweet potatoes, served alongside a fragrant coconut curry loaded with broad beans, saltfish, and smoked sausage. Perfect for a comforting weekend brunch.
Jamaican-Style Tamarind Sauce
A sweet‑and‑sour Caribbean sauce made from fresh tamarind pulp, dark brown sugar, ginger, honey, and a touch of Scotch bonnet heat. Perfect for drizzling over grilled chicken, fish, or any smoky meat.
Cuban Pea Stew (Potaje de Chícharos)
A traditional Cuban pea stew packed with smoky pork, chorizo, bacon, fresh peppers, pumpkin and potatoes. Quick to make and full of flavor, perfect for a comforting family dinner.
Salmon Head Bouillon (Caribbean Fish Soup)
A hearty Caribbean-inspired bouillon made with a seasoned salmon head, assorted root vegetables, dumplings, and aromatic herbs. This flavorful fish broth is perfect for a comforting dinner and showcases how to turn a whole salmon head into a delicious, nutrient‑rich soup.
Classic Jamaican Rum Pound Cake
A rich, buttery pound cake flavored with rum, orange liqueur, and a hint of lemon. This traditional Jamaican‑style cake uses a true 1‑pound‑each ratio of butter, sugar, and flour for a dense yet tender crumb. Perfect for celebrations, birthdays, or a simple dessert with tea.
Caribbean Snapper Fish Cakes
Crispy, flavorful Caribbean fish cakes made with tender snapper, aromatic herbs, and a light panko coating. Served with a tangy lime‑cilantro hot sauce, this bestselling appetizer from a Caribbean fusion restaurant is perfect for parties or a tasty snack.
Jamaican Fruit Cake
A dense, rum‑soaked Jamaican fruit cake packed with plump raisins, prunes, maraschino cherries, black currants and mixed peel. The fruits are macerated in a blend of red wine, white overproof rum and fruit wine for two days, then folded into a buttery, spiced batter and baked low and slow. After baking the cake is sprayed with the same alcohol mixture and rested for 24 hours to develop its deep, festive flavor. Perfect for Christmas, weddings or any celebration.
Cuban-Style Black Beans with Plantains and Rice
A hearty, vegan Cuban-inspired meal featuring slow‑cooked black beans seasoned with garlic, onion, green bell pepper, lime, and cilantro, served over fluffy white rice and accompanied by sweet fried plantains.
SOFT & TASTY Paratha Roti (Buss up Shut Roti) - DETAILED step by step instructions
Traditional Trinidadian "Buss Up Shot" paratha – a soft, flaky, torn‑t‑shirt style roti that’s perfect for curries, stews, or as a snack. This recipe walks you through the dough, shaping, cooking on a tawa, and the signature beating technique that gives the roti its airy texture.
Just TRY Not To Drool Over This Jamaican Jerk Chicken Made In An Air Fryer!
A flavorful Jamaican-style jerk chicken made with leg quarters, breast, and wings, marinated in olive oil, lime juice, jerk seasoning, bouillon, and Caribbean jerk sauces, then air‑fried to juicy perfection and finished under the broiler for a crispy, caramelized skin.