Two-Ingredient Gluten-Free Pizza Dough
Two-Ingredient Gluten-Free Pizza Dough is a easy Italian recipe that serves 2. 350 calories per serving. Recipe by Opa Gluten Free on YouTube.
Prep: 10 min | Cook: 10 min | Total: 30 min
Cost: $1.33 total, $0.67 per serving
Ingredients
- 1 cup Gluten-Free Self-Raising Flour (loosely packed)
- 0.44 cup Milk (any milk; almond milk for vegan option)
- 1 tsp Baking Powder (only if using plain gluten‑free flour)
- 0.25 tsp Baking Soda (only if no baking powder available)
- 0.5 tsp Vinegar or Lemon Juice (to activate baking soda)
- 1 tbsp Olive Oil (for greasing pan and spraying edges)
- 0.5 cup Tomato Sauce (plain canned tomato sauce, not paste)
- 1 tsp Dried Oregano (or any Italian herb blend)
- 2 tbsp Water (to thin tomato sauce)
Instructions
Measure Dry Ingredients
Place 1 cup loosely packed gluten‑free self‑raising flour into a mixing bowl. If using plain gluten‑free flour, add 1 tsp baking powder (or 1/4 tsp baking soda + 1/2 tsp vinegar/lemon).
Time: PT2M
Add Milk and Form Dough
Pour 0.44 cup milk (or almond milk) into the bowl and stir quickly until a soft, slightly sticky dough forms. It should come together in about 30 seconds.
Time: PT3M
Preheat Pan
Place a non‑stick skillet on the stove over medium‑high heat and lightly brush with ½ tbsp olive oil.
Time: PT2M
Shape and Place Dough
Using wet hands, pat the dough into a 6‑7 inch disc and gently transfer it into the hot skillet.
Time: PT1M
Steam‑Set the Base
Cover the skillet with its lid for about 30 seconds until the top of the dough looks set, similar to a steamed bun.
Time: PT0.5M
Prepare Quick Tomato Sauce
In a small bowl, combine ½ cup tomato sauce, 1 tsp dried oregano, 1 tsp olive oil, and 2 tbsp water. Stir until smooth.
Time: PT2M
Add Sauce and Toppings
Spread the sauce evenly over the steamed dough, leaving a small border. Add your favorite gluten‑free toppings (e.g., shredded mozzarella, veggies).
Time: PT1M
Cook Pizza on Stovetop
Reduce heat to medium and cook uncovered for 6‑8 minutes, or until the crust is golden and the cheese (if used) is melted.
Time: PT7M
Optional: Broil for Crispy Edges
If you prefer extra‑crisp edges, transfer the skillet (or slide the pizza onto a baking sheet) under the oven broiler for 2‑3 minutes.
Time: PT3M
Temperature: 450°F
Serve
Remove the pizza, let it rest for a minute, slice, and enjoy.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 9 g
- Carbohydrates
- 103 g
- Fat
- 19 g
- Fiber
- 4 g
Dietary info: Gluten‑Free, Vegetarian, Can be made Vegan
Allergens: gluten (if cross‑contamination occurs), dairy (milk), nuts (almond milk, optional)
Last updated: April 7, 2026






