Veg Kofta Curry Restaurant Style

Ingredients

• 1 medium head Cabbage (grated fine, about 500 g)
• 1 teaspoon Salt (to draw out moisture from cabbage)
• 1/2 cup Besan (Gram Flour) (helps bind the kofta)
• 1 tablespoon Ginger (finely chopped)
• 1 tablespoon Green Chilies (finely chopped, adjust to heat preference)
• 1 teaspoon Red Chili Flakes (optional for extra heat)
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Amchur (Dry Mango Powder)
• 1 handful Fresh Coriander Leaves (chopped)
• 3 tablespoons Semolina (Sooji) (helps absorb moisture)
• 1 tablespoon Oil (for the kofta mixture)
• 1/2 cup Paneer (grated, optional for richer kofta)
• 1/4 cup Cashew Nuts (chopped, optional)
• 2 tablespoons Raisins (optional, adds subtle sweetness)
• 1 teaspoon Sugar (balances acidity)
• 1/4 teaspoon Black Pepper Powder
• a pinch Asafoetida (Hing) (optional, reduces mustard oil sharpness)
• 2 large Tomatoes (pureed)
• 1/4 cup Cashew Paste (soaked and blended, adds richness)
• 1 Green Chili (finely chopped for gravy)
• 2 teaspoons Kashmiri Red Chili Powder (mild color and flavor)
• 1/2 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Chaat Masala
• 1/2 cup Yogurt (plain, whisked)
• 2 tablespoons Mustard Oil (for tempering and frying koftas)
• 1 teaspoon Kasuri Methi (Dried Fenugreek Leaves) (crushed)
• 1 tablespoon Roasted Besan (Bhuna Besan) (adds depth to gravy)
• 2 cup Water (for cooking gravy)
• to taste Salt

Instructions

1. Prepare Cabbage

   Finely grate the cabbage, sprinkle 1 tsp salt over it, mix gently and let it rest for 10 minutes to draw out excess water.

   Time: PT10M

2. Make Kofta Mixture

   In a large mixing bowl combine the drained cabbage, besan, semolina, ginger, green chilies, red chili flakes, cumin, coriander, garam masala, amchur, black pepper, a pinch of hing, oil, and optional paneer, cashew, raisins, and sugar. Mix until a uniform, slightly sticky dough forms.

   Time: PT5M

3. Shape Koftas

   With lightly oiled hands, shape the mixture into smooth round balls about 2 inches in diameter (or oval shapes if preferred). Place them on a plate.

   Time: PT5M

4. Fry Koftas

   Heat mustard oil in a deep pan over high flame until it smokes lightly. Reduce to medium‑high, add a pinch of hing, then carefully slide the koftas in. Fry for about 2 minutes on each side until golden, then lower the heat and cook another 2‑3 minutes so the interior sets.

   Time: PT10M

   Temperature: High then Medium‑High

5. Prepare Tomato Puree

   Blend the two large tomatoes (and optional 1 tbsp ginger and green chili) into a smooth puree with 1 cup water.

   Time: PT5M

6. Prepare Yogurt Spice Mix

   In a bowl whisk together yogurt, coriander powder, turmeric, Kashmiri red chili powder, garam masala, chaat masala, and a pinch of salt.

   Time: PT5M

7. Temper Mustard Oil

   In a saucepan heat 2 tbsp mustard oil until it begins to smoke. Add a pinch of hing, 1 tsp crushed kasuri methi, and 1 tbsp roasted besan; stir for 30 seconds.

   Time: PT2M

   Temperature: High

8. Cook Tomato Base

   Add the tomato puree to the tempered oil, stir, and cook on medium heat until the oil separates and the mixture darkens slightly (about 8 minutes).

   Time: PT8M

   Temperature: Medium

9. Add Yogurt Mixture

   Lower the flame, slowly pour the whisked yogurt mixture while stirring continuously to avoid curdling. Cook for another 5 minutes until the gravy thickens.

   Time: PT5M

   Temperature: Low

10. Finish Gravy

    Add 1 cup water, the remaining spices (extra Kashmiri red chili powder if desired), cashew paste, and 1 tbsp roasted besan. Simmer for 20‑25 minutes on medium heat, stirring occasionally.

    Time: PT25M

    Temperature: Medium

11. Combine Koftas and Gravy

    Gently place the fried koftas into the simmering gravy. Cover and cook for 2‑3 minutes so the koftas absorb the flavors without becoming soggy.

    Time: PT3M

    Temperature: Low

12. Garnish and Serve

    Turn off the heat, garnish with fresh coriander leaves, a drizzle of melted butter, and optional grated paneer. Serve hot with butter naan, tawa roti, or steamed rice.

    Time: PT2M

Nutrition Facts

Calories

350

Protein

12 g

Carbohydrates

22 g

Fat

22 g

Fiber

5 g