Vegan Reuben Sandwich
Vegan Reuben Sandwich 🍀🥪 is a medium American recipe that serves 4. 630 calories per serving. Recipe by Sarah's Vegan Kitchen on YouTube.
Prep: 55 min | Cook: 1 hr 13 min | Total: 2 hrs 28 min
Cost: $35.51 total, $8.88 per serving
Ingredients
- 14 oz Extra-Firm Tofu (pressed and crumbled)
- 1 cup Vital Wheat Gluten (high‑protein flour for seitan)
- 2 tsp Beef-Flavored Vegetable Bouillon Powder (provides savory depth)
- 1 tbsp Ground Pickling Spices (mix of mustard seed, coriander, peppercorn, bay leaf)
- 2 tbsp Soy Sauce (adds umami)
- 1 tsp Smoked Paprika (smoky flavor)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 0.5 cup Vegan Mayonnaise (store‑bought)
- 2 tbsp Ketchup
- 1 tsp Prepared Horseradish
- 1 tsp Vegan Worcestershire Sauce
- 0.25 cup Small Onion (finely diced, for dressing)
- 8 slice Rye Bread (preferably seeded)
- 4 slice Vegan Cheese Slices (cheddar style)
- 1 cup Sauerkraut (drained)
- 2 tbsp Vegan Butter (softened)
- 1 tbsp Olive Oil (high smoke point for pan‑frying)
- to taste tsp Salt
- to taste tsp Black Pepper
Instructions
Press and Crumble Tofu
Wrap the tofu block in a clean kitchen towel, place a heavy pan on top and press for 10 minutes. Then crumble it into a food‑processor‑safe bowl.
Time: PT10M
Blend Seitan Mixture
Add the crumbled tofu, vital wheat gluten, bouillon, pickling spices, soy sauce, smoked paprika, garlic powder, and onion powder to the food processor. Pulse until a sticky dough forms.
Time: PT5M
Shape and Wrap Seitan Log
Turn the dough onto a piece of parchment paper, shape into a 6‑inch log, wrap tightly in parchment, then wrap the parchment log in a sheet of aluminum foil, sealing the edges.
Time: PT5M
Bake Seitan
Place the foil‑wrapped log on a baking sheet and bake in a preheated oven at 350°F for 1 hour.
Time: PT1H
Temperature: 350°F
Cool and Shave Seitan
Remove the log from the oven, let it cool for 10‑15 minutes, then unwrap and use a sharp knife or mandoline to shave the seitan into thin slices.
Time: PT15M
Prepare Russian Dressing
In a small bowl, whisk together vegan mayo, ketchup, prepared horseradish, vegan Worcestershire sauce, and the finely diced onion. Season with salt and pepper.
Time: PT5M
Slice Seitan Thinly
If not already shaved, cut the cooled seitan log into 1/8‑inch slices.
Time: PT5M
Pan‑Fry Seitan and Melt Cheese
Heat olive oil in a skillet over medium‑high heat. Add seitan slices in a single layer and fry 3‑4 minutes per side until golden. Place a slice of vegan cheese on top of each piece during the last minute and cover to melt.
Time: PT8M
Butter and Assemble Sandwiches
Spread vegan butter on one side of each rye bread slice. On the unbuttered side, layer sauerkraut, a generous spoonful of Russian dressing, fried seitan with melted cheese, and a little extra dressing if desired.
Time: PT5M
Toast the Sandwiches
Place assembled sandwiches butter‑side‑down in the same skillet over medium heat. Press lightly and toast 2‑3 minutes per side until the bread is crisp and golden and the cheese is fully melted.
Time: PT5M
Nutrition Facts
- Calories
- 630
- Protein
- 15 g
- Carbohydrates
- 35 g
- Fat
- 26 g
- Fiber
- 4.5 g
Dietary info: Vegan, Vegetarian, Dairy‑Free, Egg‑Free
Allergens: Soy, Wheat, Mustard
Ingredient Substitutions
- Instead of Extra-Firm Tofu: Tempeh
- Instead of Vital Wheat Gluten: Soy protein isolate
- Instead of Beef-Flavored Vegetable Bouillon Powder: Mushroom bouillon
- Instead of Ground Pickling Spices: Store‑bought corned beef seasoning
- Instead of Soy Sauce: Tamari
- Instead of Vegan Mayonnaise: Homemade vegan mayo
- Instead of Rye Bread: Whole grain bread
- Instead of Vegan Cheese Slices: Nutritional yeast
- Instead of Vegan Butter: Olive oil
- Instead of Olive Oil: Canola oil
Equipment Needed
- Food Processor
- Mixing Bowl
- Baking Sheet
- Parchment Paper
- Aluminum Foil
- Sharp Knife
- Cutting Board
- Frying Pan
- Spatula
- Measuring Cups and Spoons
- Mandoline Slicer (optional)
Critical Steps — Do Not Skip
- Baking the seitan log for a full hour at 350°F ensures proper texture.
- Shaving the seitan thinly is essential for the classic Reuben bite.
- Pan‑frying the seitan until golden adds flavor and crunch.
- Toasting the assembled sandwich creates the signature crispy exterior.
Chef Tips from the Video
- Add a splash of apple cider vinegar to the seitan dough for extra tang reminiscent of corned beef.
- Use a cast‑iron skillet for the best crust on the toasted rye bread.
Troubleshooting
Seitan is too dense or rubbery.
Do not over‑mix the dough; pulse the processor just until combined and ensure the tofu is well‑pressed.
Seitan does not brown in the pan.
Make sure the pan is hot before adding the slices and avoid crowding; add a little more oil if needed.
Russian dressing is too thick.
Thin with a teaspoon of water or extra vegan mayo until desired consistency is reached.
Storage
Refrigerator: Store sliced seitan and Russian dressing in airtight containers for up to 4 days.
Freezer: The unbaked seitan log can be wrapped tightly and frozen for up to 2 months; thaw before baking.
Room temperature: Assembled sandwiches are best served immediately; do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Bake the seitan log up to 2 days ahead; keep refrigerated and shave when ready to use.
- Russian dressing can be prepared 24 hours in advance for deeper flavor.
Frequently Asked Questions
What is the cultural significance and history of the Vegan Reuben Sandwich in American cuisine?
The Reuben originated in early 20th‑century American delis, traditionally featuring corned beef, Swiss cheese, sauerkraut, and Russian dressing on rye. The vegan version adapts this classic by replacing meat with seitan, reflecting the growing plant‑based movement while honoring the sandwich’s deli heritage.
What are the traditional regional variations of Reuben sandwiches in the United States?
In the Midwest, the Reuben is often served grilled with a buttery rye, while in New York City delis it may be pressed. Some regions use Swiss cheese, others use mozzarella; the vegan adaptation can follow any of these styles by swapping the cheese and meat.
How is a traditional Reuben sandwich served in classic American delis?
A classic Reuben is grilled on a flat‑top or in a panini press until the rye is crisp, the cheese melts, and the sauerkraut is warm. It is typically sliced diagonally and served hot with a pickle on the side.
What occasions or celebrations is the Reuben sandwich traditionally associated with in American culture?
The Reuben is a staple at casual gatherings, sports bar menus, and brunches. It’s also popular at holiday buffets and family picnics because it’s hearty and easy to serve in large batches.
What authentic ingredients are used in a traditional Reuben versus the vegan version on Sarah's Vegan Kitchen?
Traditional Reuben uses corned beef, Swiss cheese, Russian dressing, sauerkraut, and rye bread. Sarah's Vegan Kitchen swaps corned beef for homemade seitan, uses vegan cheese, and keeps the same rye, sauerkraut, and Russian dressing made with vegan mayo.
What are the most common mistakes to avoid when making the Vegan Reuben Sandwich from Sarah's Vegan Kitchen?
Common errors include over‑mixing the seitan dough, which makes it rubbery, not shaving the seitan thin enough, and under‑toasting the rye bread, resulting in a soggy sandwich. Follow the critical steps for baking, shaving, and crisping the bread.
Why does this Vegan Reuben recipe use a food processor for kneading the seitan instead of hand‑kneading?
The food processor provides consistent, rapid kneading that develops gluten evenly without overworking the dough, saving time and ensuring a uniform texture that mimics corned beef.
Can I make the Vegan Reuben Sandwich ahead of time and how should I store it?
Yes. Bake and slice the seitan up to two days ahead, keep it refrigerated in an airtight container, and store the Russian dressing separately. Assemble and toast the sandwich just before serving for the best texture.
What texture and appearance should I look for when making the Vegan Reuben Sandwich?
The seitan should be tender yet sliceable, with a pink‑ish interior that mimics corned beef. The toasted rye should be golden‑brown and crisp, and the vegan cheese should be fully melted and glossy.
What does the YouTube channel Sarah's Vegan Kitchen specialize in?
Sarah's Vegan Kitchen specializes in plant‑based comfort foods, recreating classic dishes with vegan ingredients, and providing detailed, beginner‑friendly tutorials for home cooks.
How does the YouTube channel Sarah's Vegan Kitchen's approach to American deli cooking differ from other vegan cooking channels?
Sarah's Vegan Kitchen focuses on authentic flavor replication, using techniques like seitan baking and homemade dressings, whereas many other channels rely on shortcuts or pre‑made meat substitutes.
What other American comfort food recipes is the YouTube channel Sarah's Vegan Kitchen known for?
Sarah's Vegan Kitchen is known for vegan mac & cheese, plant‑based burgers, dairy‑free chicken‑and‑waffles, and other classic American dishes reimagined without animal products.
Last updated: August 28, 2026








