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Vendakkai Poriyal (Stir-fried Lady's Finger)

Recipe by Madras Samayal

A quick and easy South Indian side dish featuring tender lady's finger (okra) stir‑fried with mustard seeds, urad dal, curry leaves, shallots and aromatic spices. Perfect for a healthy, gluten‑free accompaniment to rice or chapati.

EasySouth IndianServes 4

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Source Video
6m
Prep
8m
Cook
10m
Cleanup
24m
Total

Cost Breakdown

$3.58
Total cost
$0.89
Per serving

Critical Success Points

  • Temper mustard seeds, urad dal and curry leaves until they pop – this builds the base flavor.
  • Cook the okra on medium‑high heat without covering the pan so excess moisture evaporates and the pieces become lightly crisp.

Safety Warnings

  • Hot oil can splatter when adding mustard seeds – keep face away and use a splatter guard if needed.
  • Handle the pan handle with a dry cloth to avoid burns.

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