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Vendakkai Poriyal (Stir-fried Lady's Finger)
A quick and easy South Indian side dish featuring tender lady's finger (okra) stir‑fried with mustard seeds, urad dal, curry leaves, shallots and aromatic spices. Perfect for a healthy, gluten‑free accompaniment to rice or chapati.
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Cost Breakdown
Critical Success Points
- • Temper mustard seeds, urad dal and curry leaves until they pop – this builds the base flavor.
- • Cook the okra on medium‑high heat without covering the pan so excess moisture evaporates and the pieces become lightly crisp.
Safety Warnings
- • Hot oil can splatter when adding mustard seeds – keep face away and use a splatter guard if needed.
- • Handle the pan handle with a dry cloth to avoid burns.
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