This Cabbage Boil Recipe Broke The Internet 🥬🔥

Ingredients

• 1 tsp Onion Powder (for seasoning the sauce)
• 1 tsp Garlic Powder (for seasoning the sauce)
• 1 tsp Crushed Red Chili Flakes (adds heat)
• 1 tsp Cajun Seasoning (regular Cajun blend)
• 1 tsp No‑Salt Cajun Seasoning (to control sodium)
• 1 tsp White Sugar (balances acidity)
• 2 tsp Lemon Pepper (adds citrusy bite)
• 1 tsp Black Pepper (freshly ground)
• 1 Tbsp Minced Garlic (fresh minced garlic)
• 0.5 cup Unsalted Butter (melted)
• 0.5 Onion (sliced, half of a medium onion)
• 1 Lemon (juiced)
• 1 head Green Cabbage (outer leaves removed, core trimmed)
• 1 sheet Aluminum Foil (large enough to wrap the cabbage)

Instructions

1. Prepare the Seasoned Butter Sauce

   In a saucepan melt ½ cup butter over medium heat, add the sliced half onion and sauté until translucent, then stir in onion powder, garlic powder, chili flakes, Cajun seasoning, no‑salt Cajun seasoning, white sugar, lemon pepper, black pepper, minced garlic, and the juice of one lemon. Cook for 2‑3 minutes until fragrant.

   Time: PT5M

   Temperature: medium heat

2. Cool the Sauce

   Remove the saucepan from heat and let the sauce sit while you prepare the cabbage.

   Time: PT5M

3. Trim and Core the Cabbage

   Remove the outer wilted leaves of the cabbage, cut off the bottom stem, then slice off the core so the head can be opened like a flat sheet.

   Time: PT5M

4. Lay Out Foil and Position Cabbage

   Place a large sheet of aluminum foil on a baking sheet. Center the trimmed cabbage leaf on the foil.

   Time: PT2M

5. Apply the Sauce

   Pour the cooled butter‑seasoning mixture over the cabbage, spreading it evenly around the leaf and onto the surface.

   Time: PT3M

6. Wrap the Cabbage Tightly

   Fold the foil over the cabbage and crimp the edges to create a sealed packet.

   Time: PT3M

7. Roast in the Oven

   Place the foil‑wrapped cabbage on the baking sheet and bake in a pre‑heated 375°F oven for about 2 hours, or until the cabbage is tender and the flavors have melded.

   Time: PT2H

   Temperature: 375°F

8. Rest and Serve

   Remove the packet from the oven, let it rest for 5 minutes, then carefully open the foil. Slice the cabbage into wedges, drizzle any remaining sauce, and serve.

   Time: PT5M

Nutrition Facts

Calories

250

Protein

5 g

Carbohydrates

15 g

Fat

18 g

Fiber

5 g