Dumb Dinner: Episode 2 - Trader Joes Dumpling Bake
Dumb Dinner: Episode 2 - Trader Joes Dumpling Bake is a easy American Fusion recipe that serves 4. 350 calories per serving. Recipe by Sara Martinez on YouTube.
Prep: 5 min | Cook: 20 min | Total: 30 min
Cost: $11.75 total, $2.94 per serving
Ingredients
- 24 pieces Frozen Dumplings (any flavor you like – chicken, pork, or vegetable)
- 2 cups Marinara Sauce (store‑bought or homemade; smooth consistency works best)
- 2 cups Shredded Mozzarella Cheese (full‑fat for best melt)
- 0.5 cup Parmesan Cheese (freshly grated if possible)
- 0.25 cup Fresh Basil Leaves (optional garnish, torn)
Instructions
Preheat Oven
Set the oven to 375°F (190°C) and let it fully preheat while you assemble the bake.
Time: PT5M
Temperature: 375°F
Assemble the Bake
In a 9‑x‑13‑inch baking dish, spread the marinara sauce evenly, then dump the frozen dumplings on top in a single layer. Sprinkle the shredded mozzarella over the dumplings, followed by the grated Parmesan.
Time: PT5M
Bake
Place the dish in the preheated oven and bake for 20 minutes, or until the cheese is melted, bubbly, and lightly browned.
Time: PT20M
Temperature: 375°F
Finish and Serve
Remove from oven, let stand 2 minutes, then sprinkle fresh basil leaves (if using) before serving.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 18 g
- Fiber
- 2 g
Dietary info: Contains meat (if meat dumplings are used), Gluten, Vegetarian option available with vegetable dumplings
Allergens: Wheat (dumplings), Dairy (mozzarella, Parmesan), Soy (some dumpling fillings)
Last updated: March 13, 2026






