White Bean Falafels with Yogurt‑Lemon Sauce

Recipe by Papa en Cuisine

Soft falafels made from white beans, seasoned with garlic, cumin and parsley, then pan‑fried and finished in the oven. Served with a cumin‑flavored yogurt‑lemon sauce, they are perfect for a comforting winter meal.

EasyFrenchServes 4

Printable version with shopping checklist

Source Video
20m
Prep
18m
Cook
10m
Cleanup
48m
Total

Cost Breakdown

Total cost:$3.24
Per serving:$0.81

Critical Success Points

  • Prepare the falafel dough (step 2) – the texture should remain slightly grainy so the balls hold together.
  • Heat the oil to the right temperature (step 4) – oil that’s too cold makes the falafels greasy, too hot burns them.
  • Fry the falafels without overcrowding (step 5) – ensures an even golden crust.
  • Finish in the oven (step 6) – ensures interior cooking and a slightly crisp texture.

Safety Warnings

  • Handle hot oil with care; avoid splatters.
  • Use gloves or a long handle to remove the hot baking sheet from the oven.

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