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Boulettes de viande hachée au blé et légumes
Un repas familial facile, rapide et économique : des boulettes de viande hachée farcies à la mozzarella, nappées d'une sauce tomate parfumée, accompagnées de blé sauté aux poivrons et aux aromates.
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Cost Breakdown
Critical Success Points
- • Bien malaxer la viande pour obtenir une texture homogène.
- • Enrober chaque boulette de farine avant la cuisson.
- • Faire dorer les boulettes sur toutes les faces avant la cuisson à l'étouffée.
- • Réduire la sauce avant d'ajouter les boulettes afin d'éviter une consistance trop liquide.
- • Cuire le blé jusqu'à ce qu'il soit tendre mais encore ferme (al dente).
Safety Warnings
- • Faire attention aux éclaboussures d'huile chaude lors de la coloration des boulettes.
- • Manipuler les couteaux avec précaution pendant la découpe des légumes.
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