Easy Smoked Salmon Sushi Bowl

Ingredients

• 1 whole Lemon (cut into wedges for juice)
• 1 whole Avocado (ripe, halved and sliced thin)
• 100 g Smoked Salmon (cut into wide sashimi‑style strips)
• 0.5 medium Red Onion (thinly sliced (or sweet onion))
• 1 Tbsp Capers (drained)
• 2 Tbsp Mayonnaise (regular)
• 0.5 tsp Honey (adds a hint of sweetness)
• 1 pinch Salt (to taste)
• 1 pinch Black Pepper (optional, to taste)
• 1 tsp Wasabi (adjust to desired heat)
• 1 cup Cooked Rice (cooled to room temperature)
• 1 tsp Rice Vinegar (or white wine vinegar)
• 1 pinch Sugar (balances the vinegar)
• 1 Tbsp Furikake (generous topping for rice and garnish)
• 1 Tbsp Soy Sauce (drizzle on top or serve on the side)

Instructions

1. Prepare Lemon

   Cut the lemon into wedges and set aside for squeezing over the salmon and into the onion dressing.

   Time: PT2M

2. Slice Avocado

   Halve the avocado, remove the pit, peel, and slice thinly. Place the slices cut‑side down on the board to keep them from browning.

   Time: PT2M

3. Slice Smoked Salmon

   Cut the smoked salmon into wide strips, similar to sashimi, and drizzle with a few drops of lemon juice to keep them fresh.

   Time: PT2M

4. Slice Onion

   Thinly slice the red (or sweet) onion.

   Time: PT2M

5. Make Onion‑Capers Dressing

   In a mixing bowl combine sliced onion, capers, mayonnaise, honey, juice from one lemon wedge, a pinch of salt, pepper if using, and a small amount of wasabi. Mix until well combined.

   Time: PT3M

6. Season the Rice

   In a small bowl add the cooked rice, rice vinegar, a pinch of sugar, and a pinch of salt. Stir gently to separate the grains and coat evenly. Sprinkle furikake over the rice and toss lightly.

   Time: PT3M

7. Assemble the Bowl

   In a serving bowl place the seasoned rice as the base. Arrange avocado slices on one side, smoked salmon strips next to them, and spoon the onion‑capers dressing into the center. Garnish with extra furikake and drizzle soy sauce on top or serve on the side with a dab of wasabi.

   Time: PT3M

Nutrition Facts

Calories

450

Protein

20g

Carbohydrates

45g

Fat

20g

Fiber

5g